69 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness
    • 4.7 • 15 Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    First things first

    First things first

    I revisit of Mpoomy's first ever video as a young 24 year old with big dreams

    • 19 min
    The Power of Slowing down

    The Power of Slowing down

    Spot the gorgeous and comfortable Zorora couch in today’s episode with Mpoomy as she fills us in on what has been happening in this season of her life. Find out who Mpoomy is outside of her many roles and why she thinks community is important.

    Follow us on Instagram: https://www.instagram.com/wisdomwellness_/ Join the Gal Pal Community: https://wisdomwellness.myflodesk.com/voszjo74h0 Our website: https://www.wisdomwellness.co.za Book: The Things You Can See Only When You Slow Down by Haemin Sunim
    GalPal Zorora Promo: Enjoy 10% OFF any Zorora purchase. Visit https://zororasofas.co.za/discount/WWXZORORAor type WWXZORORA at checkout; the discount will be applied.
    “If you are constantly pleasing other people, you are constantly disappointing yourself. That’s the whole cost of being a people pleaser.”

    Thank you for listening, we hope you enjoyed it!

    • 26 min
    Staying Power : Producer's Cut

    Staying Power : Producer's Cut

    This week Mpoomy and Praise discuss staying power in today's society.

    • 12 min
    Success, Stardom & Self-discovery : Pamela Mtanga

    Success, Stardom & Self-discovery : Pamela Mtanga

    In today’s episode, the multitalented businesswoman and superstar, Pamela, shares her exciting journey to success with Mpoomy. She talks about entrepreneurship, MCing, and acting, as well as all the inner work she has done and continues to do to become a better version of herself.

    • 41 min
    Intentional living : Producer's Cut

    Intentional living : Producer's Cut

    Mpoomy and Praise talk on the importance of Intentional Living.

    • 14 min
    Bonko Khoza : From trying to Just BEING

    Bonko Khoza : From trying to Just BEING

    Bonko sits with Mpoomy and delve deep into his acting career while unpacking the role his wife, Lesego, has played and continues to play in supporting him. Discover what it was like for Bonko to portray the character of Mqhele and the lessons and sacrifices that accompanied the role.

    • 1 hr 6 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

TiniVee ,

Simply Amazing

The first episode was everything and more. Mpoomy you are amazing! I am super thrilled for this journey you are taking us on. Keep shining your light ❤️

BNM_ ,

Oh Mpoomy

Oh Mpoomy, that’s the first reaction I had when I saw your post about this podcast.
Mpoomy you are a powerhouse, you are a gem, you are inspirational, you are soaring, you are everything and so much more...
We love you, appreciate you and support you Mrs. Mom...and we pray for you 🥰
Love Mabo

Top Podcasts In Health & Fitness

Deeply Well with Devi Brown
The Black Effect and iHeartPodcasts
The Mindvalley Show with Vishen
Mindvalley
On Purpose with Jay Shetty
iHeartPodcasts
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Rain Sounds
Sleepy Sound
I Need To Ask You Something
Lemonada Media

You Might Also Like

After School Is After School With Sis G.U
Gugulethu Nyatsumba
Meet me in my corner with Dr K
Dr Katlego Lekalakala
To My Sisters
Courtney Daniella Boateng & Renée Kapuku
VT Podcast “Ideas That Matter”
Africa Podcast Network
Woman Evolve with Sarah Jakes Roberts
The Black Effect and iHeartPodcasts
ONE | A Potter's House Church
ONE | A Potter's House Church