So often, we believe that if we could just “hold it together” things would be ok when in fact, the nature of existence is change. In this practice, we use simple breathing techniques to create a receptive environment for working with our minds, making it possible to suffering and receive support.
Information
- Show
- Published21 August 2020 at 01:00 UTC
- Length31 min
- Season1
- Episode6
- RatingClean