1 hr 13 min

Automatic Suspension That Makes You Faster? - Rockshox Flight Attendant - Ask a Cycling Coach Podcast 477 Ask a Cycling Coach Podcast - Presented by TrainerRoad

    • Sport

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 



// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2 

Spotify: https://trainerroad.cc/spotify2 

Google Podcasts: https://trainerroad.cc/google



// TOPICS COVERED

(0:00) Welcome!

(02:06) Flight attendant explained

(06:59) Why not leave your bike locked out all the time?

(14:44) Test data from Flight Attendant

(29:49) What info does FA use to make decisions?

(37:20) What is Adaptive Ride Dynamics?

(41:29) How Bias Adjustment works

(47:25) Why aren’t the sensors at the axles?

(52:33) Will FA allow more than 3 damping positions?

(57:51) How is FA going to affect bike design?

(01:07:41) What about gravel and road bikes?



// RESOURCES MENTIONED

- https://www.sram.com/en/rockshox/collections/flight-attendant 



// TRY TRAINERROAD RISK FREE FOR 30 DAYS!

https://trainerroad.cc/GetFaster TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating.



// HELPFUL LINKS

- Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi

- Watch our latest Cycling Science Explained video now! https://youtu.be/z2HXE1-il_Q 

- TrainerRoad on Instagram: https://www.instagram.com/trainerroad/

- TrainerRoad Forum: https://trainerroad.cc/3uHvLnE

- TrainerRoad on Strava: https://www.strava.com/clubs/trainerroad

- TrainerRoad on Facebook: https://www.facebook.com/TrainerRd

- TrainerRoad on X: https://www.x.com/TrainerRoad 

- Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur

- Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea 

- Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5

- Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

- Training Blog: https://trainerroad.cc/3gCdNdN

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 



// SHARE AND RATE THE PODCAST!

iTunes: https://trainerroad.cc/apple2 

Spotify: https://trainerroad.cc/spotify2 

Google Podcasts: https://trainerroad.cc/google



// TOPICS COVERED

(0:00) Welcome!

(02:06) Flight attendant explained

(06:59) Why not leave your bike locked out all the time?

(14:44) Test data from Flight Attendant

(29:49) What info does FA use to make decisions?

(37:20) What is Adaptive Ride Dynamics?

(41:29) How Bias Adjustment works

(47:25) Why aren’t the sensors at the axles?

(52:33) Will FA allow more than 3 damping positions?

(57:51) How is FA going to affect bike design?

(01:07:41) What about gravel and road bikes?



// RESOURCES MENTIONED

- https://www.sram.com/en/rockshox/collections/flight-attendant 



// TRY TRAINERROAD RISK FREE FOR 30 DAYS!

https://trainerroad.cc/GetFaster TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating.



// HELPFUL LINKS

- Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi

- Watch our latest Cycling Science Explained video now! https://youtu.be/z2HXE1-il_Q 

- TrainerRoad on Instagram: https://www.instagram.com/trainerroad/

- TrainerRoad Forum: https://trainerroad.cc/3uHvLnE

- TrainerRoad on Strava: https://www.strava.com/clubs/trainerroad

- TrainerRoad on Facebook: https://www.facebook.com/TrainerRd

- TrainerRoad on X: https://www.x.com/TrainerRoad 

- Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur

- Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea 

- Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5

- Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

- Training Blog: https://trainerroad.cc/3gCdNdN

1 hr 13 min

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