Be Healthy With Sree Sreelakshmy

Today people are wasting food, most of them think sharing leftover food is shameful but they never think food is GOD, sharing food is equal to sharing love, here I would like to remind the value of food with which we cant survive.

As everyone knows during pandemic most of us face lots of health issues, obesity is one of them. So, today I  would like to share some basic ideas about intermittent fasting.