Chew The Fat Podcast Joshua Dsouza

Travelling in 2020 isn't the same now with social distancing in effect. Solo travelling within your country should be taken up by more people. In today's episode Aryan Dwivedi shares his experience traveling as a backpacker across the Northeast of India in particular Maguli, Asia's largest river island. He is helping the locals by volunteering and trying to help build a school and library while also living a sustainable life.

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The year 2020 has been a year of reassessing goals as individuals. That's why in this episode Prathamesh Trivedi, an IT professional shares his experience on adapting during the pandemic, his journey towards securing a future in Australia as a permanent resident and if the sacrifices made are worth it or not.

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In this episode host Joshua talks about how smartphones are making us ignorant. But most importantly in the digital age how we are overusing social media which is influencing our behavior. He also talks about how companies are using digital tools to influence the choices you make. All the episodes are available on all the major podcasting platforms. Follow us on Instagram @chewthefat.withjosh

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Part 2 of the episode with Michael Joseph continues with recovery after an injury, importance of training gradually and avoiding DOMS (delay onset muscle soreness) and alot more. Follow us on Instagram @chewthefat.withjosh

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The COVID pandemic has wrecked many industries including the fitness industry. In this episode we speak to an Indian fitness trainer and running coach Michael Joseph on his experience adapting during this time. Part 1 of the episode Michael shares his experience as a coach and we talk about running, personal training nutrition and a lot more. Follow us on Instagram @chewthefat.withjosh

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Pursuing the Australian dream is getting tougher day by day. In this episode host Joshua talks to his guest from Darwin, Yitzchak Dsliva about the struggles that one goes through to gain a permanent residency in Australia. They also talk about the difference between the work culture in Australia and Sri Lanka and more

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