66 episodes
Doin' Well, Doin' Swell Mallory Lovings
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- Society & Culture
With an itch to help create more inclusivity and understanding in our world, Mallory introduces you to new people from all backgrounds with a variety of ideas, perspectives, and experiences - to bring you hilarious, heartfelt, and authentic conversations. You'll never know what to expect from each episode, but you can always expect to have a good time. Remember to be well and stay swell!
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66 | KEEP YO TRAIN CHOO CHOOIN
HAPPY DOIN WELL DOIN SWELL DAY! We touch on 3 different strategies to keep our mind stimulated and on track with thoughts that elevate our mindset instead of sending us down spirals.
Remember to be well, and stay swell!
Thanks for listening, xx.
IG: @missmallorylovings
Blog: insidemallorysbrain.com
Tik Tok: @missmallorylovings
YouTube: Mallory Lovings -
65 | Ask a Therapist 2.0
This week Mallory invites a therapist, Destinee Moore, on the show for the second time to answer submitted questions from the audience. The questions range from personal advice to what the life of a therapist looks like. If you have any feedback or further questions, please submit them via the Spotify questionnaire or personally to Mallory via any of the socials below:
Email: insidemallorysbrain@gmail.com
IG: @missmallorylovings
Tik Tok: @missmallorylovings
Blog: insidemallorysbrain.com
Thanks for listening! -
64 | 2024 Affirmations
2024 is all about feeding your soul! Honing in on where we are, to figure out what we need to do to get to where we want to be. Focusing on the details, the quality, the nutrients we fill our lives with in all aspects. 2024 is leveling up. Skills progressing, creating and expressing, and intuition impressing.
Thanks for listening!
IG: @missmallorylovings
YouTube: Mallory Lovings
Blog: insidemallorysbrain.com
Tik Tok: @missmallorylovings -
63 | Peace & Blessings 2023
Yo yo yo! I'm just talking to be talking in this episode. We're saying PEACE to 2023. Thank you for what it gave us, but goodbye to the games it played with us. Mmmm mmm mmm.
IG: @missmallorylovings
Tik Tok: @missmallorylovings
YouTube: Mallory Lovings
xx, thanks for listening! -
61 | Glimmers Over Triggers
With everyday life throwing its obsticals our way, we must find mottos to live by to keep our hearts elevated and mindset optimistic. It's imperative to recognize the good as much as possible, life is too hard to not! So, this episode is all about pronoia and glimmers - celebrating the universe being on our side and the small moments of joy that linger throughout our days.
It's important to focus on our glimmers over our triggers, and how pronoia can be more prevalent in our lives vs. paranoia.
Thanks for listening!
xx
IG & Tik Tok: @missmallorylovings
Blog: insidemallorysbrain.com
YouTube: Mallory Lovings -
60 | Travel Therapy
Traveling is a form of therapy. It aids in healing while rejuvenating the soul and introducing new perspectives. In this episode Mallory talks about the importance of traveling and how it has helped her heal over the years and see old memories in new lights.
Thanks for listening!
xx
IG: @missmallorylovings
Tik Tok: @missmallorylovings
Blog: insidemallorysbrain.com
YouTube: Mallory Lovings