Enlighten Your Mind Zamarud Aminy
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- Society & Culture
Podcast by Zamarud Aminy
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Episode 9 - Efforts to Aide Afghanistan With Sara Assefi (SAIHYA)
๐๐จ๐๐๐๐ฌ๐ญ ๐๐ง๐ฅ๐ข๐ ๐ก๐ญ๐๐ง ๐๐จ๐ฎ๐ซ ๐๐ข๐ง๐: ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐- ๐๐๐๐จ๐ซ๐ญ๐ฌ ๐ญ๐จ ๐๐ข๐๐ ๐๐๐ ๐ก๐๐ง๐ข๐ฌ๐ญ๐๐ง ๐ฆ๐ซ ๐ฐ๐ข๐ญ๐ก ๐๐ฎ๐๐ฌ๐ญ ๐๐ฉ๐๐๐ค๐๐ซ ๐๐๐ซ๐ ๐๐ฌ๐ฌ๐๐๐ข
It has been quite a difficult couple of weeks, given the atrocities occurring in Afghanistan and in different parts of the World ๐ It has also been beautiful to see people from all over the Globe stand up for the God-Given Human Rights that the Afghan people deserve and are being deprived from. โฃ
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In efforts of raising awareness and monetary Donations for the cause, I am bringing you a collaboration with my dear friend & LA based fashion designer- Sara Assefi
๐๐ฏ๐ญ๐ช๐จ๐ฉ๐ต๐ฆ๐ฏ ๐ ๐ฐ๐ถ๐ณ ๐๐ช๐ฏ๐ฅ ๐ ๐๐ข๐ช๐ฉ๐บ๐ข ๐๐ฐ๐ญ๐ญ๐ข๐ฃ๐ฐ๐ณ๐ข๐ต๐ช๐ฐ๐ฏ brings you Limited Edition Afghanistan T-shirts available for order. โฃ
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[Proceeds will be going directly to aide the Women & Children of Afghanistan] โฃ
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๐น ๐๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ต ๐๐ฐ๐ญ๐ฐ๐ณ๐ด & ๐๐ต๐บ๐ญ๐ฆ๐ด ๐๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ: โฃ
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-Black T-shirt with Afghanistan Flag Colorsโฃ
-Army Green T-shirt (Made in Afghanistan)โฃ
โฃ-Blush Pink T-shirt with Lion Head Colors
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๐๐ช๐ป๐ฆ๐ด ๐๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ:
โฃ
Sโฃ
Mโฃ
Lโฃ
Xlโฃ
XXLโฃ
Sara Assefi's Website: Order your shirts now:
https://sshadoow.com/
Feathers - Mozhdah Jamalzadah Music Video
(wearing SAIHYA's Green Burqa)
https://m.youtube.com/watch?v=gn5zCj7M8QQ -
Episode 8 - Attention Seeking & Validation
Hi Lovely People! I hope you're all doing well during these uncertain and chaotic times. Today's episode is about attention seeking and validation. Many people in today's world feel the need to seek for attention and validation from a Man or Woman but the truth is- You DO NOT. The only validation that you need to seek is from within yourself.
Please Like, Share and Subscribe 3 -
Episode 7 - Valuing Yourself & Walking away from Toxicity
October 10th is World Mental Health Day and what better topic to discuss in this Episode than to focus on Valuing yourself and tips on walking away from Toxic environments/people-specifically relationships, friendships, and/or jobs. The first step is to love and respect yourself enough to walk away from anything that brings harm to your mental health and overall well-being. Please Like, Rate and Follow 3
Disclaimer: I am in no way, shape or form an Expert; but I have accumulated enough wisdom and knowledge from first hand experiences and through my background knowledge of psychological aspects. Please be advised that if you need serious help to get out of a toxic and/or harmful relationship/ environment, please seek immediate help from a Licensed Professional. -
Episode 6- Giving Back
Hi my lovely Friends! Today we have a special episode involving a non profit 501-c called the Internal Rescue Committee (IRC). We will be serving, in particular, their Sacramento Office by making contributions to the refugee families whom have requested specific items listed under their given Amazon wishlist. After having a long phone conversation with one of the main heads in charge at their Sacramento Office, I was given information as to how we can help these families during this time of crisis. For more information, please check their website: Www.Rescue.Org
For Business Inquiries, Please Dm me @ my IG account listed in the Episode.
Check out my website for Life Coaching, to purchase my book & for my upcoming Blogs: www.EnlightenYourMind.org
For Donations and the Refugee Families Amazon Wishlist:
Click on the Link: https://www.rescue.org/announcement/donate-items-refugees-affected-covid-19-0
1.ย Purchase items fromย our COVID-19 Support a Family Kits. The IRC creates these kits based on requests fromย individual families we serve. They are listed below in orderย with our must vulnerable clients as the highest priority. For shipping, select "International Rescue Committee's Gift Registry
2.ย Purchase a Visa gift card from ourย Amazon Wishlist. Staff will send these gift cards to clients who can use them to purchase food, cell phone credit, or other necessities. Many clients are losing their jobs as the economy grinds to a halt and need additional support as they navigate this crisis.
Thank you for your continued support of the IRC!ย
Please don't forget to Like, Comment, and Share this Episode 3 -
Episode 5- Consistency Is Key
Hi guys! Today we will be talking about Consistency and its key importance to our lives. Consistency lays the foundation for a successful life and enables us to get into the "achievement mode" we need to sometimes force ourselves to get into. In this Episode, we will also be touching up lightly on my second publication that I am currently working on and some sneak previews about what the book will entail of.
Don't forget to Like, Rate & Share 3 -
Episode 4- How to Overcome Depression
Hey my lovely Peeps! I am back today with Episode 4 of Enlighten Your Mind where we discuss the deep rooted and dark concept of Depression & Suicide Prevention. I know that it has been a very dark and scarring last few months for everyone but I want you all to know that you are not alone! We can get through this together & in this Episode, I list some tips on how to dodge Depression and how to help yourself pull through it, if you're already facing it. Below are some resources and two of the the Crisis hotlines I mention in this Episode. Please if you or someone you know is going through a difficult time battling Depression, help them and help yourself by reaching out to a Professional.
National Suicide Prevention Lifeline
1-800-273-8255
The California Peer-Run Warm Line
1-855-845-7415
Please Rate, Like and Share this Episode and Stay up to date on my Social Media to see what's coming next!
Much Love,
Zam