38 min

Episode 5: Catherine Rose Fat Man Running

    • Running

In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!

In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!

38 min