16 min
Friend of the Devil Meditation House Call
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- Spirituality
Lisa reflects on her struggle with torturous migraine headaches and using meditation to manage the symptoms. Her story is followed by a guided meditation on using mindfulness to manage physical - or emotional - pain.
Lisa reflects on her struggle with torturous migraine headaches and using meditation to manage the symptoms. Her story is followed by a guided meditation on using mindfulness to manage physical - or emotional - pain.
16 min