37 episodes
Happier Ladies Azizi Williams and Malika Amandi
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- Health & Fitness
Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
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#36: Email is Just Like Laundry
In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails.
Get in touch at happierladies@gmail.com
Emotional Bids
Laura Mae Martin on Best of Both Worlds
torrid
face washing cuffs
My Life Without Me
Scott Speedman
Dr. Brené Brown on Joy -
#35: Sweeping for Summer
In this episode, the Happier Ladies sweep for summer.
Get in touch at happierladies@gmail.com
Happier Ladies Summer Playlist 2024-spotify
Happier Ladies Summer Playlist 2024-apple
Sarah Hart Unger podcast about the projects that won’t go away
Airplane Tray Cover
Sub Rosa Bar -
#34: What Kind Of Player Are You?
In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited.
Get in touch at happierladies@gmail.com
Show Notes:
The Look and Sound of Leadership-Tom Henschel
https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602 -
#33: Conundrums and Curiosities
In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum.
Show notes at www.happierladies.com
Get in touch at happierladies@gmail.com -
#32: To Done and Thank You
In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended.
Show notes at www.happierladies.com
Get in touch at happierladies@gmail.com -
#31: Emotional Bids
In this episode, the Happier Ladies discuss an important relationship building strategy and then they give updates on their Happiness Projects Revisited.
Show notes at www.happierladies.com
Get in touch at happierladies@gmail.com
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