1 episode
How To Choose The Right Running Shoe? Find Out How!
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- Sport
When choosing a running shoe, it is important to take into account factors such as the experience of the runner, gender, their footprint or how the workouts will be, in aspects such as distance and type of ground.
Listen to this podcast to find out more.
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How To Choose The Right Running Shoe?
Whether you have decided to start running or if you simply have to renew them, running shoes are a key element in the practice of this sport. The choice of one model or another will not simply affect our comfort, but also on aspects as important as our performance or the risk of injury.
In the market we find a large number of models of different sizes, colors and designs, but which is the running shoe that best suits us based on our weight and type of training?