17 episodes

Keep your head about you

My Zen Brain Andy Sigler

    • Society & Culture

Keep your head about you

    My Zen Brain Season 2 Episode 2 Forest

    My Zen Brain Season 2 Episode 2 Forest

    I had to interview my friend in the program Forest as soon as he surfaced again. He went back out, entertained some romantic notions about the Jack Kerouac Darma Bums drinking and hiking life before coming back to this reality, this moment. This sober moment. We do a deep dive into the nature of the alcoholic mind, then beginner’s mind and all the other places, good and bad, our minds go all the time/
             I really appreciate Forest. We’ve known each other as long as known almost anyone in sobriety and I was really worried about him during the 3 months he remained holed up and drinking. Very thankful he’s back and meditating and going to meetings. Right where he should be. 
             Keep your head about you.

    • 1 hr 38 min
    My Zen Brain Season 2 Episode 1 Monty

    My Zen Brain Season 2 Episode 1 Monty

    I sit down with my friend Monty to talk about meth, HVAC and bed bugs.

    • 1 hr 18 min
    My Zen Brain Season 1 Episode 12 Mike Shirk

    My Zen Brain Season 1 Episode 12 Mike Shirk

    Mike has been a friend through much of my trek through BrainInjuryLand. I had no idea we had so much in common in our BI experiences.  This one is a bit long but if you gotta head owie, you could do worse than listening.

    • 1 hr 49 min
    My Zen Brain Season 1 Episode 11 Chris S.

    My Zen Brain Season 1 Episode 11 Chris S.

    I sit down with Chris and talk about the Program, detoxing in London and the 21st century woman in recovery.

    • 1 hr 6 min
    My Zen Brain Season 1 Episode 11 Tarra C

    My Zen Brain Season 1 Episode 11 Tarra C

    I sit down with Tarra C, my friend in recovery and the first  interview I've done with a woman in recovery. As Tarra C says at the end, boom, this was fun!

    • 1 hr 19 min
    My Zen Brain Season 1 Episode 10 Jason H.

    My Zen Brain Season 1 Episode 10 Jason H.

    I sit down with my friend in recovery Jason H.

    • 1 hr 21 min

Top Podcasts In Society & Culture

-آمن بقلبك-
Rim Telhaoui
بودكاست مربّع | مع حاتم النجار
ثمانية/thmanyah
Craftcast: The Freemasons Podcast
United Grand Lodge of England
A Better You by Fernanda Ramirez
Fernanda Ramirez
Quite Frankly
Quite Frankly
The Nikki & Brie Show
Stitcher