Personal Development Mastery Agi Keramidas

Have you ever thought "I'd like to have more confidence?"We dive into the last part of our special four-week series on confidence, and my intention is to offer a comprehensive and motivational wrap-up.I summarise the key points that we discussed over the previous three weeks, I offer some more practical tips or additional strategies for building confidence, and finally, I call you to action.Thank you for joining me in this series. If you found this valuable, please share it with a person that...

Have you ever considered that the aches and pains you're feeling might be whispers from your emotions, trying to get your attention? This episode welcomes Evette Rose, a counsellor and trauma release expert who takes us on a journey into the world of psychosomatic healing. She reveals the intricate links between emotional distress and physical symptoms, from the tension headache that lurks after a stressful day to the back pain that could simply be carrying the weight of unresolved conflict.E...

Have you ever thought "I'd like to have more confidence?"We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.I play four short snippets of wisdom from four previous guests. Each of them offers a unique perspective on understanding and building confidence. Together, these insights offer a comprehensive view of confidence, highlighting both external factors such as clothing and internal practices such as self-care and repetition.Tun...

Tune into this inspiring 400th episode to uncover the transformative lessons on patience, consistency, and self-belief that will fuel your journey toward achieving your dreams.What is the secret of success? Find out as we celebrate the monumental 400th episode of our show and unravel the unparalleled power of consistency and self-belief. Discover how, like the Chinese bamboo tree, our endeavours may lay dormant before exploding into life, and why the most important growth often happens out of...

Have you ever thought "I'd like to have more confidence?"We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence. Learn how stepping out of your comfort zone, utilising visualisation, and leveraging your body language can transform your confidence levels. Discover actionable insights and simple, yet powerful strategies to enhance your confidence in everyday situat...

How can understanding and tapping into your body's meridian system empower you to overcome physical limitations and achieve holistic well-being?Join us on a captivating journey with Sarah Ariella, a healer whose story of overcoming 15 years of physical limitations through empowerment and healing will leave you inspired. Listen as Sarah unfolds her profound knowledge of the meridians, our body's energy pathways, and how she uses them not only for physical recovery but also for personal growth....