Shocker! Therapy Actually Works | SUF ๐ Ep 67 Send Us Flowers ๐
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- Society & Culture
Itโs important to make sure weโre sending ourselves flowers! Recently I hit a wall and thought that going back to therapy would help me get through some recent hurdles. And look at that - shifting your mindset actually works. Go figure.ย
Learn about my experience finding a therapist, commiserate on long wait times, affordability and whether or not you should have your own *sesh* before you go to a therapy session.ย
Light up! Itโs time for a hot girl (and guy) walk in the garden.ย
Text and call Send Us Flowers!ย
267-420-0710ย
Make sure you hit that like button, subscribe, and ding that notification bell โ you won't wanna miss what's coming next! ๐
Resourcesย
https://www.psychologytoday.com/us/therapists
Connect with Bizzy and Send Us Flowers!ย
https://www.instagram.com/thatsbizzy/
https://www.instagram.com/sendusflowers/
https://open.spotify.com/show/6xLrOe8aP7eePePxSmdwjp?si=7a2ca57d0c4a49a3
https://sendusflowers.com/
Time Stampsย
Life has been Life-ing 0:00-2:22
Why I Wanted a Therapist 2:22-4:20
Finding a Therapist is HARD AF 4:20-5:55
Realizing I was down BAD 5:55-7:30
Past therapy experiences 7:30-8:52
Processing, Releasing and Healing 8:52-10:30ย
Struggles of Finding a Therapist 10:30-11:58
Best Advice to Finding a Therapist 11:58-14:50
Why Journaling is Important While in Therapy 14:50-15:45
Why I donโt sesh before therapy 15:45-16:47
Is this who you can ride into battle with? 16:47-18:00
What do YOU want out of therapy? 18:00-19:40
Healing is not linear - you got this : ) 19:40-21:29
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sendusflowers/message
Support this podcast: https://podcasters.spotify.com/pod/show/sendusflowers/support
Itโs important to make sure weโre sending ourselves flowers! Recently I hit a wall and thought that going back to therapy would help me get through some recent hurdles. And look at that - shifting your mindset actually works. Go figure.ย
Learn about my experience finding a therapist, commiserate on long wait times, affordability and whether or not you should have your own *sesh* before you go to a therapy session.ย
Light up! Itโs time for a hot girl (and guy) walk in the garden.ย
Text and call Send Us Flowers!ย
267-420-0710ย
Make sure you hit that like button, subscribe, and ding that notification bell โ you won't wanna miss what's coming next! ๐
Resourcesย
https://www.psychologytoday.com/us/therapists
Connect with Bizzy and Send Us Flowers!ย
https://www.instagram.com/thatsbizzy/
https://www.instagram.com/sendusflowers/
https://open.spotify.com/show/6xLrOe8aP7eePePxSmdwjp?si=7a2ca57d0c4a49a3
https://sendusflowers.com/
Time Stampsย
Life has been Life-ing 0:00-2:22
Why I Wanted a Therapist 2:22-4:20
Finding a Therapist is HARD AF 4:20-5:55
Realizing I was down BAD 5:55-7:30
Past therapy experiences 7:30-8:52
Processing, Releasing and Healing 8:52-10:30ย
Struggles of Finding a Therapist 10:30-11:58
Best Advice to Finding a Therapist 11:58-14:50
Why Journaling is Important While in Therapy 14:50-15:45
Why I donโt sesh before therapy 15:45-16:47
Is this who you can ride into battle with? 16:47-18:00
What do YOU want out of therapy? 18:00-19:40
Healing is not linear - you got this : ) 19:40-21:29
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sendusflowers/message
Support this podcast: https://podcasters.spotify.com/pod/show/sendusflowers/support
21 min