31 episodes

Do something incredible for your heart!
Beloved, the Think Again & Be podcast is for you if you crave encouragement, joy and a liberating perspective.
Your uplifted, purposeful, resilient and resourceful state is everything, and ‘Dami is obsessed with helping you learn how to sustain and flourish in it.
You were born to make a difference and are in fact accomplishing it or are setting out to do so. But what to do with the backlog of trauma, anxiety, identity crisis, shame, failure, fear, excess weight, or tormenting inner dialogue of resistance you can’t even put into words?
From the lone trailblazer and fellow encourager, to you, yes you, the jaded or burnt out on religion - Your personal, significant contribution matters and demands expression. Limiting or toxic patterns of thinking can be rewritten.
Join ‘Dami with her infectious joy and personality if you love a good pun and fun with words and laughter, while seriously revisiting the assumptions you’ve built your life upon.
In each episode, ‘Dami, Chief Encourager and Storyteller; - Creator of Tribal Marks, Passion Barre Karingah and Beloved Sage - equips you with empowering insights, thinking strategies, grace-based confidence and inspired rants for your heart, faith, creativity, mission, family, culture, functional health/wellness and lifestyle.
Get your hopes up!
www.bydami.com

Think Again & Be ‘Dami

    • Education

Do something incredible for your heart!
Beloved, the Think Again & Be podcast is for you if you crave encouragement, joy and a liberating perspective.
Your uplifted, purposeful, resilient and resourceful state is everything, and ‘Dami is obsessed with helping you learn how to sustain and flourish in it.
You were born to make a difference and are in fact accomplishing it or are setting out to do so. But what to do with the backlog of trauma, anxiety, identity crisis, shame, failure, fear, excess weight, or tormenting inner dialogue of resistance you can’t even put into words?
From the lone trailblazer and fellow encourager, to you, yes you, the jaded or burnt out on religion - Your personal, significant contribution matters and demands expression. Limiting or toxic patterns of thinking can be rewritten.
Join ‘Dami with her infectious joy and personality if you love a good pun and fun with words and laughter, while seriously revisiting the assumptions you’ve built your life upon.
In each episode, ‘Dami, Chief Encourager and Storyteller; - Creator of Tribal Marks, Passion Barre Karingah and Beloved Sage - equips you with empowering insights, thinking strategies, grace-based confidence and inspired rants for your heart, faith, creativity, mission, family, culture, functional health/wellness and lifestyle.
Get your hopes up!
www.bydami.com

    Part 2 - Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP

    Part 2 - Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP

    In part 2 of this episode, we continue unearthing insights on changing the the way we think and speak about mental health.
    Join me for more comedy and insightfully helpful and practical revelations with my powerhouse guest - Mercy Lokulutu ( @mercylokulutu ). A daughter of the King, wearer of life changing hard hats, author, and psychiatric Mental Health Nurse Practitioner.
    Once again, breathe in the very thing your heart and soul was created to hear and learn the next simple step to take. That is, once you have embraced the posture we highlighted from the previous episode that’ll shift you into peace.

    We delve further in unearthing the realities of anxiety, while we continue to investigate winning with the wild wonders of neuroplasticity; and reclaiming healthy mental habits. The challenges we face do present many heavy complexities. But expect to be equipped with simplicity and foundational secrets.
    Enjoy the results as you crush anxiety and reclaim your hope and joy through your greatest possession.
    References: Isaiah 26:3; 2 Corinthians 10:4-5
    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 33 min
    Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP

    Changing the Way we Think and Speak about Mental Health with Mercy Lokulutu - Psychiatric NP

    In this episode, we are changing the the way we think and speak about mental health.
    Is the secret weapon found in empathy, or is it in targeting or masking neurotransmitters? Do we find it in positive thought replacement, introspection, quick memes and unicorns? Or is it in simply accepting that earth is just plain ghetto? Join me for comedy and insightfully helpful and practical revelations with my powerhouse guest - Mercy Lokulutu ( @mercylokulutu ). A daughter of the King, wearer of life changing hard hats, author, and psychiatric Mental Health Nurse Practitioner.
    We unearth the realities of anxiety, while we investigate winning with the wild wonders of neuroplasticity; and reclaiming original intent. The challenges we face do present many heavy complexities. But expect to be equipped with simplicity and foundational secrets.
    Breathe in the very thing your heart and soul was created to hear - and the one posture that’ll shift you into peace.
    See what happens as you crush anxiety and reclaim your hope and joy through your greatest possession.
    References: Romans 12:1-2; Mark 5:1-21
    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 36 min
    The Case for Hope Over Shame

    The Case for Hope Over Shame

    In this episode, "A Case for  Hope Over Shame,"  delve into part 2 of this invitation  into a collision with a more intricate revelation of a confident expectation of good. What does hope have to do with shame? Explore some riveting thoughts that will inspire and awaken hope and resilience in you. Get empowered with strategies that combat shame and fear; and renew your true joy and confidence. Learn how to navigate the duality of hope for the eternal and the now; and how you can be in great company with other heroes of faith.

    If you haven't already - please tune in to part one of this series to follow along.


    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 35 min
    A Case for Hope - Reclaiming Hope with Imagination Strategies

    A Case for Hope - Reclaiming Hope with Imagination Strategies

    In this episode, "A Case for  Hope - Reclaiming Hope with Imagination Strategies,"  I invite you into a collision with a more intricate revelation of a confident expectation of good. Explore the revelation truth that will inspire and awaken hope and resilience in you. Get empowered with strategies that combat fear, and renew your true joy and confidence. Learn how to navigate the duality of hope for the eternal and the now; and how you can be in great company with other heroes of faith.

    It's the why behind my call to "get your hopes up" and the mission behind my lifestyle brand, Tribal Marks. I'm forever intrigued by the nature of identity which in essence defines your image. Consider this  shared root word “image” with the word imagination, and imagination - the bedrock of hope. Because true hope has the power to create mind-shifts that paint a vivid picture in your heart. And a vivid picture gives your life’s motion a destination to actualize. But identity needs security, and hope breeds security. 


    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 35 min
    He is For You, now "Unpass" the Buck - Receiving Rest and Clarity in the Father's Will Part 4

    He is For You, now "Unpass" the Buck - Receiving Rest and Clarity in the Father's Will Part 4

    Beloved, release more tension and ambiguity in this episode as we wrap up with part 4 in this mind-shifting thought process  – “He is For You, so 'Unpass' the Buck” (in the – “Receiving Rest and Clarity in the Father’s Will” series).
    Explore more deep life-changing and nuanced encounters of the unique individuals we've been looking up, with different needs. We’ll soak in the intricacies leading up to their breakthrough and the implications for you today.
    So get ready to receive courage and feel secure in His love. Also, get ready to be challenged in areas where we might be defending our limitations and mimicking the age old antagonists. We’ll power through even more insightful mind-shifts that will lift off the weight of mere religion, ambiguity, and the spiritual confusion sometimes associated with knowing God’s will and walking purposefully in power.
    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 29 min
    Beyond Well and Wealthy - Receiving Rest and Clarity in the Father's Will Part 3

    Beyond Well and Wealthy - Receiving Rest and Clarity in the Father's Will Part 3

    Jump into the deep nuances that will rivet you in this episode as we continue into part three - "Beyond Well and Wealthy" in the - "Receiving Rest and Clarity in the Father's Will" series.
    Explore the life-changing encounters of three unique individuals with different needs. We'll soak in the intricacies leading up to their breakthrough and obtaining clarity in the Father's will. 
    So get ready to receive courage and feel secure in His love. We'll also continue to power through insightful mind-shifts that will lift off the weight of mere religion, ambiguity and the confusion sometimes associated with knowing God's will.
    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com


    Get Your Hopes Up!
    @damitenin
    www.bydami.com
    www.tribalmarks.com

    • 36 min

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