Twin Towns Trail Talk Secret Suburbs Studios

Tim Leininger is a unique trail runner from the East Metro, who is not afraid to travel to Kansas, Indiana, or other hidden Midwest locations to run in small-town races without any advanced scouting. That's not all...Tim runs with only the power of his faith and without music or even his $10 watch...

Tim is also a multi sport enthusiast who has portaged his Kayak all the way across Lebanon Hills--and he has invented his own form of a Duathlon involving biking and kayaking.

Tim is currently planning a unsupported seventy mile run and bike around the circumference of his family's farm in Nebraska...if he can only find a way to stash a few bikes on his route...

Listen now to one of the most inspirational and kindest trailblazer you will ever meet!


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Doug Scalia is a meticulous runner who has run many marathons. In fact, Doug is currently in the process of running a marathon in all 50 states. The thing is, Doug is not your average runner. He must be conscientious about every single training run and race he does because Doug has spent his entire running career dealing with Type One Diabetes.

Listen to this inspiring journey that Doug has been on--as he explains why it is important "to be in the moment."



Special thanks to Derek Steward for making his debut as Producer and providing the music for this motivating episode!




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John Weeks knows every trail, every race, and Every Quick Trip in the Upper Midwest and beyond.  But, when runner's fatigue hit John-- it hit him hard. John's determination to get back to doing what he loves is inspiring as well as how he faces the  tough choices of having to skip the events he loves... just to face even bigger challenges. 

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Paulette was a “Flashdance” styled fitness instructor in the 1980’s. When an influential coach convinced her to try running The Twin Cities Marathon she feared being in her twenties, she was too old to take it up. Years later, Paulette digs up pre-internet running recorders to realize she is closing in on 100 Marathons. Now Paulette is the coach inspiring so-many-runners. Listen to this episode so full of inspiration it left the hosts, Derek and Mike with goosebumps…


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Scott O’Leary is a “warrior who openly rebels at the norms of age.” After age 50 Scott takes up Spartan Races. Soon, with the urging of a friend, Scott runs in 35 mile run in Wisconsin. Then in a very short time Scott is running in the Moab 240 mile race while honoring a special friend and finding meaning to his own journey at the same time. Listen as Scott details the amazing accomplishments and why he believes age 50 is just the starting line.

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When the bug to run a 100 mile race bit Derek—it bit him hard. He knew right away it was something he must pursue. But back then he could not imagine the heartbreak, and insane perseverance it would take. In fact, Derek was about to learn just how much this journey would change him forever.

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