In this episode, Paul and Karl speak with the one and only therapist and healthcare entrepreneur, Sierra Hillsman. Sierra begins this episode by explaining why she chose to become a counselor and then enlightens us on her creative process when she starts something new. Sierra talks about what inspired her to create a mental wellness culture conference and the steps she takes to plan and create online content. As entrepreneurs, we can fall into what this episode calls "business guilt" Sierra addresses how to handle this obstacle. She closes with 3+ tips on how to cope with stress in between therapy sessions. Friends, this episode is jam-packed and includes many gems! Click play and check out Sierra's resources below.
What to learn more about Sierra's mental wellness culture conference?
FB: Legacy Speaks
Youtube: Legacy Speaks