1 episode

A Series of digestible, indepth health and fitness principles simplifeid into how to's and actionable steps.

Church Of Iron Jason Nelson

    • Health & Fitness

A Series of digestible, indepth health and fitness principles simplifeid into how to's and actionable steps.

    Church Of Iron - Episode #6

    Church Of Iron - Episode #6

    In this episode, we sit down step by step and build your meal plan. Honestly, we underestimated based on the alloted time but followed up with a worksheet of the exact foods to be eaten.

    • 59 min

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