Embrace Your Essence Parinaz

Have you wanted to live a bold, courageous life, but felt afraid to disappoint your family or culture? Then this is for you.

4:00 Rumi and Shams Tabriz as ancient, unconventional wisdom that can guide you today





Sacred Rebellion

9:00 Personal story from Parinaz about breaking her family's expectations

11:15 Evolve your lineage, don't repeat the past

11:45 Lesson #1 In Sacred Rebellion: Your job is not to be your parents; your job is to evolve

12:43 Freedom, while we want it, we are afraid of it so we hide from it.

13:31 Lesson #2 Trust yourself more; trust that your courage is stronger than your fear

16:00 Your "misfit" or black sheep energy is what makes you courageous enough to live beyond the script. You have always been enough for the life beyond the script.

17:05 The place that will allow you to live courageously

18:00 Lesson #3: Realize that the answers live within you

19:00 The Inward Journey

26:00 How to deal with the voices inside your head

28:00 Choose compassion over reputation



Join Evolve Membership today! https://www.parinazshams.com/evolve-membership


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Episode # 55

"How Do You Stop Getting In Your Own Way? I really want stability, but how do I not sabotage it? "

5:30 The #1 Insight to break out of self-sabotage

6:30 What am I worried will happen if I DO get what I want?

13:00 The Power of Receiving for Overcoming Self-sabotage and how it will change the game for you. How can I do less and receive more?

14:25 Receiving is a feminine quality; how to embrace softness

17:03 How much you struggle to get what you want comes from how you relate to yourself.

Tip #1: Learn your fears and the voices you've been listening to

Tip #2: Let yourself receive

Tip #3: Build self-awareness to understand how to soften and receive




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Episode #54

Have you ever thought as your romantic partner as a mirror for your inner self?

How about the relationship you have a mirror for your Inner Child and the needs they never had met?

If not, this is an introduction to that concept...



Minute 0:00 Introduction and reflection questions

3:00 Parinaz's personal story about relationships that made her look inward

5:00 Fixed Identity as a "good person" creating issues in relationships and overlooking red flags.

11:00 Self-love; how do you think about it and what it really means for relationships

18:00 How your early relationships define what you're seeking in present relationships and romantic partners

20:00 How your Inner Child will be reflected to you in a romantic partnership, positive or negative.

21:00 A personal story about how your childhood conditioning can create maladaptive survival strategies. Your relationship can highlight them in a nurturing way or in a traumatic way.

23:00 How stable partnerships can help you write a new story for your Inner Child.






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Topic #1: 1:00 What is Persian Spirituality? How its fundamental teachings can help you see your wholeness and provide a path to personal growth and healing.



Topic #2 4:00 Duality; how the universe embraces duality of light and dark; the human condition to suppress our darkness (weaknesses, flaws) and chasing unattainable positivity. How our positivity diminishes our pain so we never truly address it.



Topic #3 6:00 How we stay stuck in our pain and trauma by never addressing them, and how Persian spirituality can show you a path to integration and acceptance. Persian teaching #1: the light prevails over dark, you don't need to fight it.



Topic #4 8:00, You can reconnect to your inner light and inner strength at any time, even if your darkest hours. You can rise from your darkness more evolved, more mature, more whole.



Topic #5 12:30, How to accept yourself so you stop hiding behind accomplishments and accolades to determine your worth.



Topic #6 15:00 How to embrace your emotions and have the courage to integrate them into your being and life.



Topic #7 18:00 How to stop turning on yourself and sabotage your path to healing.



If you want to connect more, join Parinaz's email list and on instagram.


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In this episode, Parinaz delves into her personal journey with the deep-seated belief that she need to be the best. A fear of being average. Parinaz explores how this fear of being average, failing, or not reaching her potential has plagued her and caused worry about not being an exception. She goes on to share with you about how you can overcome your fears and embrace a life of freedom



Topic #1 4:00 Explores Conditioning, which are the ideas we hold about ourselves and our lives based on our experiences. Hear examples of conditioning at minute 8, illustrating how these beliefs shape our actions and perceptions.



Topic #2 10:00 Parinaz opens up about her struggle to recognize her inherent worth due to conditioning, leading the suppression of parts of herself, such as creativity and femininity.



Topic #3 12:00, Parinaz reveals how we can transform our conscious desires into reality by uprooting and reshaping our conditioning.



Topic #4 14:00, Explore the profound work of inner honesty, emphasizing its role in our personal growth and development.



Topic #5 15:00, Strategies for breaking through conditioning and embracing our desires, highlighting a key ingredient for success in this endeavor.



Topic #6 16:00 , The importance of courage and its transformative power in overcoming obstacles and embracing change.

20:00, Elaborates on how to use courage to look inward, empowering ourselves to take charge of our lives and pursue our dreams.



Topic #7 23:00, Parinaz introduces the Courageous Comeback program, a transformative journey designed to help individuals navigate life's challenges and emerge stronger and more empowered than ever before.



Join me on this journey of self-discovery and empowerment, as we learn to break free from limiting beliefs and embrace our true potential.



https://www.parinazshams.com/courageous-comeback


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This is an interview with Beza, a recent graduate of the Courageous ComebackProgram.



Hear Beza's story about how this program helped her go beyond what traditional therapy and self-help could do and truly move forward in confidence and self-trust.



Courageous Comeback Program is a transformative 4-month online experience tailored for driven, independent women on a journey to overcome anxiety and trauma, reclaiming their power for a thriving life.



Delve into the soul-medicine of Somatic Yoga, designed to recalibrate your nervous system, ensuring you achieve more success with less stress.



Experience the accessible magic of Meditation, empowering beginners with self-awareness and healing capacities, especially aiding in overcoming divorce, break-up, or loss.



The program promises a profound shift, where you not only break free from the endless cycles of anxiety and self-doubt but also emerge from life's upheavals with newfound resilience and clarity.

Benefit from the camaraderie of a supportive community of women, engaging in weekly coaching sessions with Parinaz to reshape your self-perception, make empowered decisions, set healthier boundaries, and ultimately redefine your life.



Ideal for those navigating post-divorce or major life changes, Courageous Comeback is your compass to ultimate freedom without compromising relationships or well-being.



Embark on a journey of transformation, leaving behind the shadows of the past and stepping into a future where success and fulfillment coexist harmoniously.



Learn more and get added to the wait list here: https://www.parinazshams.com/courageous-comeback-waitlist


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