23 episodes
Flourish The Wellness Couch
-
- Education
Healing can be a challenging and lonely journey at times, and there is nothing more inspiring then hearing other’s healing stories to encourage, and most importantly…give HOPE. Flourish is really about hope, hope that there a way that you can heal yourself, your family, your children, your parents, even your friends. In this show you will hear everyday people share their story and experience with healing, some using the GAPS protocol, and some healing with other modalities. You will hear stories covering a whole range of issues, with different challenges and triumphs, plus pearls of wisdom for those embarking on a similar journey. There is something to gain from every episode, and if you are working through a specific issue you can scroll through and read the titles to see which episodes are most relevant to you.
If you have an inspiring healing story to share and you would like to be on the show, send an email to support@elysecomerford.com with a brief outline of your journey.
-
FLO 23: IBS, Candida and Metals with Mary
Irritable bowel syndrome (IBS) is one of the most common issues that Elyse’s clients present with. It can be absolutely debilitating- wondering where the next toilet is, constantly being afraid of getting caught out and not making it, it is a lot of peoples worst nightmare! Surprisingly though, once you start healing the gut, it is a symptom that can resolve quite quickly. Listen in on Mary’s story as she shares her journey with IBS, and how she then begun to address candida and metals.
www.elysecomerford.com
-
FLO 22: Quick Tips- The BEST Gut Healing Food
‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it!
www.elysecomerford.com
The post FLO 22: Quick Tips- The BEST Gut Healing Food appeared first on The Wellness Couch. -
FLO 21: Autism, ADHD, Dyspraxia, Candida, Parasites and Metals with Becky Plotner
In this episode, Elyse chats with one of her favourite people- Becky Plotner! Becky is an absolute wealth of information, and in this episode we are privileged to hear some of her own story. Becky Plotner, ND, traditional naturopath, CGP, D.PSc. works as a Certified GAPS Practitioner who sees clients in her office, Skype and phone. She has been published in Wise Traditions, spoken at two Weston A. Price Conferences, Certified GAPS Practitioner Trainings, has been on many radio shows, television shows and writes for Nourishing Plot. Since her son was delivered from the effects of autism (Asperger’s syndrome), ADHD, bipolar disorder/manic depression, hypoglycemia and dyslexia, through food, she continued her education specializing in Leaky Gut and parasitology through Duke University, finishing with distinction. She is a Chapter Leader for The Weston A. Price Foundation.
Website: www.nourishingplot.com
Email: becky.nourishingplot@hotmail.com
The post FLO 21: Autism, ADHD, Dyspraxia, Candida, Parasites and Metals with Becky Plotner appeared first on The Wellness Couch. -
FLO 20: Quick Tip- Nutrition isn’t the answer
‘Nutrition isn’t the answer’ is probably not what you expect to hear from a Nutritionist. It is so easy to get caught up in just one aspect of health, and nutrition is one area that gets the most attention. There are many people who believe that if they get their nutrition perfect, the stars will align and they will live a long, happy and healthy life. Nutrition is just one piece of the health puzzle!
The post FLO 20: Quick Tip- Nutrition isn’t the answer appeared first on The Wellness Couch. -
FLO 19: Overcoming Chronic Fatigue with Gemma
Gemma’s story is quite an incredible one. Gemma has gone from virtually house bound suffering for years with chronic fatigue, to now thriving in her personal life and building her own business. Chronic fatigue is such a widespread issue, and can be so crippling for those who suffer from it. By getting to the root Listen In
The post FLO 19: Overcoming Chronic Fatigue with Gemma appeared first on The Wellness Couch. -
FLO 18: Quick Tip- Are you getting enough sleep?
Humans are the only mammals that delay sleep.
Three quarters of those who suffer from depression also suffer from a lack of sleep.
Getting less than 7 hours sleep each night can make you angry, sad and stressed.
Are you getting enough sleep?
www.elysecomerford.com
The post FLO 18: Quick Tip- Are you getting enough sleep? appeared first on The Wellness Couch.