Meridians Meridians

This is an open and unfiltered conversation, so expect a lot of fillers, uneven sound, and flaws in general. Together with our guest Baby Aquino, a Psychology student from CVSU and colleague at work, we're going to discuss our experience this quarantine and how it's affecting people. Specifically we're going to talk about these points:




How this quarantine is affecting people's mental health
Reconnecting with people during the pandemic
Healthy distractions and how it's no longer available for some people during the quarantine
Anxiety builds up because we have so much free time to think
Progressing and helping one step at a time
Coping mechanisms
Why are we so unproductive even when we have so much time
2 way conversations
Picking the right people



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