2 episodes
Midwest Strong Powerlifting Podcast Aaron Gustum
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- Health & Fitness
The Midwest Strong Podcast is a podcast dedicated to shining a spotlight on local lifters, coaches, and gym owners in the Midwest. Stay tuned for interviews, round tables, and deep program discussions from great minds all across the Midwest.
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Episode 2: Establishing Prestige As a Remote Coach w/ Jeff Thompson, M.S
Today I interview Jeff who is a Powerlifting coach based out of Southwest Minnesota. Jeff has been establishing a high level of prestige with his athletes as more and more are competing on a National level. We sit down and discuss how he got started and some of the strategies he uses for growing his coaching as a brand and working the most effectively he can with his lifters.
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Ep 1- Strength in the Rehab World w/ Jon Heger- PT, DPT, OCS, CSCS
In today's inaugural episode, I sit down and talk with Jon who is a practicing Physical Therapist and a competitive powerlifter. We discuss how he utilizes both his strength influence in the rehab world and his rehab mind in the strength world. We also discuss his current training regiment and how he balances a busy lifestyle with training.