36 episodes
Rise Up Rise Performance 618
-
- Health & Fitness
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
-
Rise Up 37 - Carterville Strength with athletes Mia & Dakota
Join us this week with Coach Dylan Samuel of Carterville Strength and two athletes in the program, Mia Congiardo and Dakota Gee. Mia and Dakota share how a great strength program has helped their confidence, move past plateaus, and improve sports performance!
-
Rise Up 36 - Summer Strength Series
Join Joey as we talk over the Summer Strength Series here at Rise Performance 618! Yoga, strongman, powerlifting, high intensity interval training AND Olympic lifting ALL in one week! Plus several other coaches and classes that continue to offer the best training for physical strength and health! Rise Performance is THE strength
-
Rise Up 35 - Southern Illinois Strongest with Jake Curry
Join us this week on the Rise Up podcast with special guest Jake Curry. Jake is a strongman competitor and promoter and the man behind the Southern Illinois Strongest competition now in it's second year and the Southern Illinois Bench Challenge. We talk strongman, supporting the charities Be Humble Gym and Take Action Today through strength, and sharing personally what strength means for Jake as we end the show. You want to listen to the end, and check out the show notes for the charities, competitions and challenges mentioned!
-
Rise Up 34 - The Four Pillars of Mental Health with Steven Wiseman
Join Joey and Steven this week as we discuss the four pillars of mental health. Each of these aspects are important to our overall well-being and Rise Performance is committed to being a community of strength that promotes your mental health! Thank you for listening and remember to subscribe and share!
-
Rise Up 33 - Midwest Monsters 2024 Preview!
Join Joey and Steven this week as they discuss the 2024 Midwest Monster's Strongman Competition coming to Anna Illinois on November 3rd! 5 events with several being heavy events. Plan to come out, and if you are a business looking to sponsor the event reach out today!
-
Rise Up 32 - Trinity Total Wellness with Chelsey Greenwood-Turk
Join us this week on the Rise Up Podcast with guest Chelsey Greenwood-Turk! Chelsey is one of the coaches at Rise and offers her coaching, nutrition and massage services through Trinity Total Wellness. She is a great resource with her "one-stop shop" approach to recovery. Reach out to her to see how she can help you!