6 min
Vrikshasana (Tree Pose) Yogshala - Yoga Ki Paathshala
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- Health & Fitness
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.
Today we will be learning about Vrikshasana which is also called Tree Pose in English. This pose is very helpful to improve your posture and also helps to improve your balance and concentration.
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Support the show: https://www.patreon.com/chimesradio
See omnystudio.com/listener for privacy information.
Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.
Today we will be learning about Vrikshasana which is also called Tree Pose in English. This pose is very helpful to improve your posture and also helps to improve your balance and concentration.
https://chimesradio.com http://onelink.to/8uzr4g https://www.instagram.com/vrchimesradio/ https://www.facebook.com/chimesradio/
Support the show: https://www.patreon.com/chimesradio
See omnystudio.com/listener for privacy information.
6 min