What sources can we use to boost creativity and inspire us to prep healthier meals‪?‬ Is This Actually Healthy?

Welcome to Is This Actually Healthy, the show where we cover simple, practical topics for how to improve your eating and fitness lifestyle that you can easily take with you into the real world! It is an unfortunate fact that bringing home healthy ingredients in a grocery bag doesn't magically transform them into a delectable meal! We need to be proactive and learn to make meals that make us feel good but that we actually enjoy too. In this episode, I talk about how to avoid creativity burnout - that is, losing motivation to make healthier meals because you simply don't know what to do. Whether you are just starting to experiment with enhancing your cooking or if you're just bored with what you're eating on a daily basis now, it is time to consider the amazing range of inspirational resources we have to break the mold, including cookbooks, social media, YouTube, and more. I also provide you some tips on how to use these tools effectively.

Check out this episode and all my others here on ACast: https://shows.acast.com/62a071b67106200012b66012. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!
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