A Bit of Optimism iHeartPodcasts

War reporters risk their lives to document conflict. And yet, after a career living on battlefields, Sebastian Junger's closest brush with death was surviving an aneurysm.

Sebastian's story of his sudden internal hemorrhage and making sense of what he saw while dying is the subject of his new book In My Time of Dying. As someone who usually writes as an outside observer, it's an atypical and personal exploration of death.I was privileged to speak with Sebastian about the fragility of life and why being necessary to others is one of our highest needs of all. This...is A Bit of Optimism.To learn more about Sebastian and his work, check out:sebastianjunger.comhis book, In My Time of Dying
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Starting a company from scratch isn't easy. Doing it multiple times seems downright impossible.

Eric Ryan is one of those serial entrepreneurs. Most known as the co-founder of Method soaps, he's also the founder of Olly vitamins, Welly first aid kits, Cast jewelry, and he has more ventures planned. 

I sat down with Eric to ask him about his creative process. What follows is a conversation about serial creativity and why reinvention is the key to repeating creative success.

This...is A Bit of Optimism.

To learn more about Eric and his work, check out:

methodproducts.com

 

 

 
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In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold millions of copies, stirred up huge controversy, and made Neil a bestselling author. 

Neil has totally reinvented himself since writing The Game, and I wanted to talk with him about walking away from that identity of success. This led to a much deeper conversation about what success even is. Is meaning tied to outcomes, or is intention enough? 

Neil and I don't see eye-to-eye on everything in this conversation, but I love talking with him because he challenges my ideas. I hope this episode challenges you as well, to continue questioning what the definition of success should be. 

This...is A Bit of Optimism.

To learn more about Neil and his work, check out:

neilstrauss.com

The Game: Penetrating the Secret Society of Pickup Artists

 
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Society treats marriage like the end goal of human intimacy. Platonic friends can never be as important as romantic partners. What would life look like if we made friendship the goal? Journalist and producer Rhaina Cohen tackles this question in her book The Other Significant Others. She tells the stories of people who made platonic friends the closest people in their lives, doing things together like buying houses, executing a will, and raising children. I wanted to talk with Rhaina because redefining what friendship means in our lives lets us connect in new and deeper ways outside the rigid boundaries of a marriage or relationship. And it might take the pressure off our romantic partners to fulfill every one of our social needs.This...is A Bit of Optimism.To learn more about Rhaina and her work, check out:

rhainacohen.com

her book The Other Significant Others
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It's not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel!

Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who's inspired millions of people to change how they eat. With simple and easy dietary hacks, Jessie teaches people how to prevent glucose spikes -- large influxes of sugar into our bodies that make us tired, stress our organs, and cause us to age.

Since adopting her eating habits, my energy has never been better. I was thrilled to talk with Jessie about creating Glucose Goddess and her personal story behind showing people a better way to eat.This...is A Bit of Optimism.

For more on Jessie and her work, check out:

@glucosegoddess

glucosegoddess.com

 
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Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable.

But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advice.

Shawn sat down with me to discuss the three biggest problems couples face, why I'm a huge fan of his Instagram, and how love can keep relationships afloat, but it's often not enough.This...is A Bit of Optimism.For more on Shawn and his work, check out:

@couples_counseling_center@shawnmcbridespeaksand couplescounselingcenter.org

 
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