18 min

Am I an addict‪?‬ The My Best Self Project - Unleash Your Inner Magic | Ignite Your Mind Body & Soul | Self-Help | Create Happiness Health Abun

    • Health & Fitness

Realizing you have an addiction is a sobering moment. We never think of ourselves as addicts until we step outside of ourselves and analyze our behaviors.

It's not a case of asking "Do I have an addiction?" but asking "Do I have a crutch?" "Do I turn to something to bring me short term comfort but in the long run can lead to longterm problems?"

I recently realized that I was addicted to alcohol in my teens and early 20's and honestly, I was shocked by the revelation.

In today's enlightening episode I reflect on what I feel caused my addiction, how I overcame it and how you can use life's lessons to gain strength to help overcome an addiction too.

And, as always... Sharing is Caring! If you found value in this episode, SHARE it! :) My Best Self Blog & Podcast www.AshleenCaino.com

Realizing you have an addiction is a sobering moment. We never think of ourselves as addicts until we step outside of ourselves and analyze our behaviors.

It's not a case of asking "Do I have an addiction?" but asking "Do I have a crutch?" "Do I turn to something to bring me short term comfort but in the long run can lead to longterm problems?"

I recently realized that I was addicted to alcohol in my teens and early 20's and honestly, I was shocked by the revelation.

In today's enlightening episode I reflect on what I feel caused my addiction, how I overcame it and how you can use life's lessons to gain strength to help overcome an addiction too.

And, as always... Sharing is Caring! If you found value in this episode, SHARE it! :) My Best Self Blog & Podcast www.AshleenCaino.com

18 min

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