92 episodes

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

I hope you enjoy it!!

Burn it Nutrition Podcast Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

    • Nutrition

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

I hope you enjoy it!!

    Ep86: Relationship Therapy w/Dr. John Gray of Men are from Mars & Women are from Venus

    Ep86: Relationship Therapy w/Dr. John Gray of Men are from Mars & Women are from Venus

    Soul-mate vs Role-mate Relationships Tips for new couples Stress effects on hormones of men and women How men's biggest fear is failure & women's fear is abandonment Communicating vs complaining to your husband Why woman should share feelings without expectations Why men need to go to their caves for down time 
    Why having sex during a women's ovulation is crucial for happiness

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    Links mentioned in this episode!
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    Discounts mentioned on this show at https://burnitnutrition.com/podcast86/
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    Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories  

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    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




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    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”


     
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    Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here

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    Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop 
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    Learn more about Dr. John Gray:
    Website: https://marsvenus.com/
    Facebook: https://www.facebook.com/Mars.Venus.John.Gray/


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    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
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    Follow Joseph Navarro on Instagram under @BurnitNutrition


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    Follow Joseph Navarro on Facebook under @BurnitNutrition

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    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal,
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 1 hr 21 min
    Recast6: A minicast to Cheer up during these tough times! Can Laughter Save Your Life? Science & Benefits of Laughing

    Recast6: A minicast to Cheer up during these tough times! Can Laughter Save Your Life? Science & Benefits of Laughing

    COVID-19 Coronavirus updates Vitamin C & Intermittent Fasting The power of Laughter for health
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    Links mentioned in this episode!
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    Discounts mentioned on this show at https://burnitnutrition.com/recast6/
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    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




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    Amazon Link to the Vitamin C Ascorbic Acid Powder I use: https://www.amazon.com/gp/product/B000701NUO/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000701NUO&linkId=f218cff3ff953e2f5adbc77c726a588c
    Amazon Link to Liposomal Vitamin C I use: https://www.amazon.com/gp/product/B000CD9XGC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000CD9XGC&linkId=eede45d80ced214e4f9c8984c33fd023
    COVID-19 Coronavirus info: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/share-facts.html


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    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
    .
    Follow Joseph Navarro on Instagram under @BurnitNutrition


    .
    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .




    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Amazon, Tonal,
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 20 min
    Ep85: CoronaVirus! Boost Immune System High-Dose Vitamin C w/Andrew Saul Aka The Mega Vitamin Man

    Ep85: CoronaVirus! Boost Immune System High-Dose Vitamin C w/Andrew Saul Aka The Mega Vitamin Man

    Immune Boost to be ready for COVID-19 CoronaVirus High Temperature therapies to fight Coronavirus Why dose matters with Vitamin C How High-Dose Vitamin C helps many illnesses/Virus Vitamin C Medical History & Safety concerns Methods of administering Vitamin C for all ages/therapies & budgets
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    Links mentioned in this episode!
    .



    Discounts mentioned on this show at https://burnitnutrition.com/podcast85/
    .
    .
    Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories  

    .
    .
    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




    .
    .


     
    Ned Full Spectrum CBD 21% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”


     
    .
    .



    Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here

    .
    Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop 
    .
    Here are the links to learn more about Dr. Andrew Saul:
    Website: https://andrewsaul.com/
    Medical Info Site: http://www.doctoryourself.com/
    Facebook: TheMegaVitaminMan
    Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here
    Amazon Link to Liposomal Vitamin C I use: Here
    COVID-19 Coronavirus info: Here


    .



    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
    .
    Follow Joseph Navarro on Instagram under @BurnitNutrition


    .
    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .




    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal,
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 1 hr 6 min
    Ep84: CBD an Alternative Therapy Option? w/Adriaan Zimmerman | CBD vs Hemp vs THC oil

    Ep84: CBD an Alternative Therapy Option? w/Adriaan Zimmerman | CBD vs Hemp vs THC oil

    Adriaan Zimmerman Co-Founder of Ned breaks down the science of CBD How we have a built-in Endocannabinoid System
    CBD as a therapeutic therapy for severe inflammation CBD vs Hemp oil vs THC Oil Different CBD Options Is CBD legal and will it get you high?
    .

    Links mentioned in this episode!
    .



    Discounts mentioned on this show at https://burnitnutrition.com/podcast84/
    .
    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




    .


     
    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”


     
    .

    .



    Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here

    .
    Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop 
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    Learn more about Adriaan Zimmerman:
    Ned Full Spectrum Hemp oil: www.helloned.com/BURNIT Instagram: https://www.instagram.com/meetned/ Facebook: https://facebook.com/meetned

    .



    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
    .
    Follow Joseph Navarro on Instagram under @BurnitNutrition


    .
    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .




    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 44 min
    Ep83: Dr. William Davis on Microbiome & Grain's Effect on Obesity & Disease

    Ep83: Dr. William Davis on Microbiome & Grain's Effect on Obesity & Disease

    Dr. William Davis on why you need to know about the Microbiome How to heal microbiome after Antibiotics  The effect Grains have on Obesity and Disease  Why you should care about SIBO & Fungal Overgrowth The latest edition of his book Wheat Belly Is Low-Carb Beer as bad as Full Wheat Beer?
    .

    Links mentioned in this episode!
    .



    Discounts mentioned on this show at https://burnitnutrition.com/podcast83/
    .
    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




    .


     
    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”


     
    .

    .



    Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here

    .
    Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop 
    .
    Learn more about Dr. William Davis:
    Wheat Belly Book: Amazon Link Here Undoctored Book: Amazon Link Here Website: https://www.wheatbellyblog.com/ Youtube: www.youtube.com Facebook: https://www.facebook.com/OfficialWheatBelly

    .



    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
    .
    Follow Joseph Navarro on Instagram under @BurnitNutrition


    .
    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .




    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 1 hr
    Ep82: A Defense of Red Meat w/Dr. Shawn Baker | What dose the Science say about Red Meat

    Ep82: A Defense of Red Meat w/Dr. Shawn Baker | What dose the Science say about Red Meat

    Dr. Shawn Baker brings the science of Meat Consumption Carnivores benefits on Autoimmune Disease How to tell Carnivore diet is working for you Nutrient Demand Changes on Carnivore Diet Longterm effect of Meat Based Diet on our Health
    .

    Links mentioned in this episode!
    .



    Discounts mentioned on this show at https://burnitnutrition.com/podcast82/
    .
    1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit




    .


     
    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”


     
    .

    .



    Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747 or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here

    .
    Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop 
    .
    Learn more about Dr. Shawn Baker:
    Website: https://meatrx.com/
    Instagram: https://www.instagram.com/shawnbaker1967/


    .



    Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 
    .
    Follow Joseph Navarro on Instagram under @BurnitNutrition


    .
    Follow Joseph Navarro on Facebook under @BurnitNutrition

    .




    Thank You for Listening!!
    Please share this episode! Be the one who helps spark a transformation in your family!
    Feedback to share? Send email to info@BurnitNutrition.com
    Subscribe! Don’t miss another episode!
    Some Music tracks were from: 
    Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows 
    Title: Emotional Piano
    Title: Redemption
    Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold,


    Ross Bugden Music
    all of the Mountain King" Kevin MacLeod
    Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b
     

    Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
    .

    Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

    • 54 min

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