94 episodes

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast.

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Visit https://traviseliot.com/ to learn more about Travis.

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Dare to Awaken Travis Eliot

    • Health & Fitness
    • 5.0 • 2 Ratings

Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast.

DONATE TO THE DARE TO AWAKEN PODCAST
https://www.innerdimensiontv.com/donate/
Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning!

Visit https://traviseliot.com/ to learn more about Travis.

https://www.instagram.com/realtraviseliot/
https://www.youtube.com/user/traviseliotonline
https://www.facebook.com/traviseliot108
https://twitter.com/traviseliot

    Discovering Happiness

    Discovering Happiness

    In most cases, we all desire happiness, but because of what we are taught and what we are not taught, it can often feel impermanent and ephemeral. Sadly, depression and anxiety are at an all-time high. In this podcast, we will explore why happiness is a birthright and an inside job.

    THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast.

    THANK YOU for helping us spread inspiration and wisdom across the globe!

    • 28 min
    Dealing with Difficult Emotions Meditation

    Dealing with Difficult Emotions Meditation

    Part of being human is dealing with difficult emotions. In this meditation, Travis guides you to bring loving awareness to your troubled feelings in a healing way.

    • 15 min
    The Significance of Perception

    The Significance of Perception

    How we perceive the world can be the difference between a happy life and a miserable existence. We have optimists, we have pessimists, and we have everything in between. In this podcast, we will explore the significance of perception, and why what you perceive depends on what you're looking for.

    • 19 min
    Abundance

    Abundance

    To be abundant is to have more than enough, to be overflowing in something. Many of us desire abundance because it represents freedom where we can live a truly limitless life. If you're interested in this theme of abundance and living an abundant life then let's get started.

    • 20 min
    Mindfulness in the Prison System

    Mindfulness in the Prison System

    The United States has the highest rate of incarceration of any nation on earth. I've been honored to teach mindfulness and yoga in the prison system, and I've seen, firsthand, the powerful effects of transformation and awakening on a deep level. Join me for a podcast full of inspiration, wisdom and hope.

    • 24 min
    The Spacious Awareness Meditation

    The Spacious Awareness Meditation

    Spaciousness is the doorway to freedom. In this meditation, Travis guides you to explore the deep dimension of spacious awareness by experiencing sensations, sounds, thoughts and images as impermanent. Spaciousness is the doorway to freedom. It connects us to the part of ourselves that is clear, timeless and eternal. Hope you enjoy!

    • 19 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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