Kamalaya "Wellness for Life" Podcast

Discover a world of wellness wisdom and transformative insights with "Wellness for Life," the captivating podcast hosted by Karina Stewart, Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary & Holistic Spa. Embark on a captivating journey as Karina, a renowned wellness expert, delves into the latest trends, science-based knowledge and ancient wisdom to help you unlock your full potential and embrace a life of vibrant wellbeing. Each episode of the "Wellness for Life" podcast invites you to explore a diverse range of wellness topics, from stress management and mindful living to nutrition, mental resilience and beyond. Karina's engaging interviews with top industry experts and doctors from around the globe provide invaluable insights and practical tools to enhance your overall health and vitality.  With a perfect blend of science, tradition and personal anecdotes, Karina effortlessly weaves together the secrets of Eastern healing practices with cutting-edge research in Western medicine. Immerse yourself in enlightening conversations that empower you to make informed choices and take proactive steps towards a healthier, more balanced life.  Whether you're a wellness enthusiast, a seeker of inner harmony or simply curious about optimising your wellbeing, "Wellness for Life" is your go-to resource for inspiration, guidance and actionable advice. Join our growing community of listeners and unlock the door to a life of wellness, vitality and transformative self-discovery.  Tune in to "Wellness for Life" podcast and embark on an enlightening journey towards holistic wellbeing. It's time to nourish your mind, body and spirit and embrace a life of wellness, one episode at a time.