64 episodes
Maintaining Your Badassness Through Failed Relationships, Health Scares, and Life's Fuckups! Platinum Badassness
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- Education
My name is Sherri, at age 54 I have learned the first step to maintaining your Badassness is through a healthy mind and body. I am an HR Professional for over 25 years and I own and operate a business for just as long. I have completed my BS in Organizational Leadership and my MS in Leadership Development from Wright-State University. I have learned through trials and tribulations to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. After years of suffering with arthritis and headaches from an almost fatal car accident, and years of fluctuating weight I wanted to have more control over my being. I began mediating in 2020 and trying to eat healthier, and I became certified in nutrition and personal training. Now, I am not saying that I have mastered the gut, but I have made significant improvements to my health which is connected to the mind. After suffering for years with arthritis, headaches, and fluctuating weight loss. Another way to maintaining your brain function or having a healthier brain Is through learning. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. Becoming a mentor is one of the most fulfilling back pocket skills you can obtain. Unfortunately, most people with color lack the knowledge of a professional mentor or even know the definition of one. I did not get one until my early thirties, so I want to share my professional experience with you and help you become the best version of yourself. Marriage, cheating, and lying are some of the questions we get on our other forums. Many questions have been asked of us such as: 1. Should I forgive my husband for cheating on me and having a baby with a stripper? What will that do to me emotionally? 2. I married my cheating husband twice, and after our second divorce he told me he never stopped cheating. This is 12 years our second marriage. 3. Why do some people call white women Karens? I have seen black women act worse, are they called Shaniquas? 4. I forgave my husband for cheating and four years later I ended up in the ER with flu like symptoms. After several hours, the doctor comes out and tells me that I have AIDS. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!
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Welcome Back to George...Our most hated guest from September 2023.
George is a man that revealed how he treated women back in September 0f 2023. Of course George is a fictious name for obvious reasons. Now that he is 52 he wants to settle down with the one woman that has been by his side for 15 plus years. He proposed t her in Jamaica in front of a crowd, wait until you hear what happened.
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When Then Joy of Teleworking Becomes Deadly or Debilitating!
When you are so comfortable sitting at your home desk for hours attending meetings and stressing out about the work that has not been done, you forget about your physical and mental health. Yeah! Most of us were ecstatic when we were able to stay home and start the workday in our pajamas, but we did not realize that a sedentary lifestyle is the equivalent of smoking and can contribute to failing health and diseases such as diabetes and cancer. In this episode, I am talking about some things you can do to better your living situation, your diet, and your health.
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How to Deal With Workplace Bullying By Supervisors and Co-Workers! Continued...
If you are employed at a place where HR. supervisors, and certain employees are in cahoots with one another call the EEO office at 1-800-795-3272 and find out how to file a complaint. If you need the names of the EEO counselors call (202) 693-6500 or look on posters in the Department of Labor buildings or on DOL's Labor Net.
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How to Deal With Workplace Bullying By Supervisors!
Workplace bullying by a supervisor is on the rise, it's one thing to be accountable for your work and everyone is entitled to make a mistake. If your supervisor made a mistake towards you and apologized for it and the mistake never happened again, that it not workplace bullying this is called a mishandling of their duties and if it never happened again, they were sincere in their apology. Listen to these question and answers related to workplace bullying and give us your opinion @MaintainingYourBadassness on Face Book. If you experience workplace bullying always keep detailed notes including dates, times, and who was involved. Most of the time there is a counterpart who is working the same job who is not being treated this way and you two have to be held accountable for the same things. If the supervisor questions you extensively and goes back and forth on an issue that is simple and he/she does not treat your equal as such, write it down. If you have complained to HR with no avail, write us. We will try to help you with some resources. Until then, keep Maintaing Your Badassness!
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Boy Bye! Not in 2024! He won't commit or put a ring on your finger; he just does not want you. But you know this already.
You keep saying that you are sick of his shit, and you are going to leave! It has been long enough, and you have suffered a long time. Don't take that crap with you in 2024! It is time to respect yourself and your temple. Follow us on Facebook @Maintaining Your Badassness for inspiration and uplifting stories.
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GIRL...We are not doing that in 2024! Don't listen to Betty Wright's "After the Pain" and think like her.
As a matter of fact, start not accepting bullshit from other people. Don't' wait until the new year. We put up with so much crap from other people that we lose ourselves a little more each day. We lose our value because we allow people to disrespect us over and over. "After the pain, you come and love me, I can't explain why I still love you when you keep doing me like you do." Don't be like her and don't adopt her thinking. THIS IS A LIE: "Having a piece of a man is better than having no man at all." That is nothing but the devils talk.
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