Movement Fix Podcast is about health, fitness, nutrition, and human movement to help you become a master of your body. Hosted by Ryan DeBell, M.S., D.C.
150 - Sadiq Ali Sheraze, DC - Overeating, Caloric Density, The Pleasure Trap
Sadiq Sheraze, DC, discusses micronutrient deficiencies, caloric density, and the pleasure trap.
149 - Chris Duffin - Minimal Effective Dose of Powerlifting
Chris Duffin of Kabuki Strength, Bearfoot Athletics, and Buildfast Formula discusses the minimal effective dose of powerlifting training when training for overall health and physical longevity
148 - Joel Seedman, PhD - 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
Joel Seedman, PhD joins to discuss 90 Degree Joint Angles, Toed Forward Squatting, Limited ROM Lifts
147 - 7 Lessons in 7 Years - Ryan DeBell, MS, DC
In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.
146 - Running Programming in a Holistic Training Program - Jay Dicharry, MPT
Jay Dicharry, MPT, discusses how to program running training in a holistic training program.
145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.