54 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human Dr. Jade Teta

    • Alternative Health

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    Redefining the Alpha Male with Michael Zerah - Episode 51

    Redefining the Alpha Male with Michael Zerah - Episode 51

    Welcome back Mike! A tricky topic for men these days is the term "alpha" - something that has been under a fair amount of discussion across the media. In the coming-of-age 20's, 30's, 40's and beyond Mike is able to help others rewrite their story inside of relationships. Thinking and acting like what the alpha male should be can sometimes hinder us in achieving our next level selves.
     
    Connect w/ Mike @michaelzerah
    Connect w/ Jade @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    • 43 min
    Estrogen, Progesterone, and Contraceptives in Female Athletes - Episode 50

    Estrogen, Progesterone, and Contraceptives in Female Athletes - Episode 50

    By request, this topic is both very interesting and very difficult to address for all of the female athletes out there. Studies show that "the female sex steroid hormones estrogen and progesterone have potential effects on exercise capacity and performance..." on top of the very big grain of salt that is bio-individuality. We can study these hormones and learn clinical evidence about how they work and how they may work for or against the female athlete demographic but keeping in mind their unique biochemistry, metabolism, etc. is paramount.
     
     
    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    • 46 min
    The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro - Episode 49

    The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro - Episode 49

    Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. In this episode, Gabrielle and I give a true "state of the union" about the human microbiome and how to truly optimize our gut health.
     
    Connect w/ Gabrielle @vitaminphd
    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    • 1 hr 4 min
    Protein: How Much You Need and Why It Is Important - Episode 48

    Protein: How Much You Need and Why It Is Important - Episode 48

    Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet.
     
    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    • 12 min
    Clearing Up the Hormone Myths with Carrie Jones - Episode 47

    Clearing Up the Hormone Myths with Carrie Jones - Episode 47

    Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately.
     
    Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal." 

    • 1 hr
    How to Age Well with Tyna Moore - Episode 46

    How to Age Well with Tyna Moore - Episode 46

    Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
    Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine. Dr. Moore teaches regenerative medicine around the world and educates physicians as well as the general public online.
     
    Connect w/ Dr. Tyna Moore @drtyna
    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    • 1 hr 9 min

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