150 episodes

Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete Founder and CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more to infect you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.

Power Athlete Radio Power Athlete

    • Fitness

Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete Founder and CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more to infect you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.

    EP 367 – Reason and Logic 101 with Derek Woodske

    EP 367 – Reason and Logic 101 with Derek Woodske

    Direction, Not Destination Accepting things at face value is not something Derek Woodske has conditioned himself to do. Instead, he’s put in the energy and personal responsibility to do just the opposite. Maybe this is why he’s been a standout performer in the world of athletics, a reformative coach in strength and conditioning, and one…

    • 3 hrs 18 min
    EP 366 – Tony Blauer Wants You to Understand Fear

    EP 366 – Tony Blauer Wants You to Understand Fear

    You Can't Buy a Resiliency Degree In trying times, everyone needs a dose of Tony Blauer [@TonyBlauer], creator of the SPEAR System [@Spear.System]. He’s spent a lifetime studying how fear impacts an individual’s ability to not only perform, but do virtually everything. That’s why you owe it to yourself to give this episode a listen.…

    • 2 hrs 5 min
    EP 365 – Man of Reason, Andy Stumpf

    EP 365 – Man of Reason, Andy Stumpf

    Sure, this week’s guest has seen some shit and done some shit, but his legacy is slowly transforming. Andy Stumpf is more than a pretty face/former SEAL, he has an insatiable curiosity for people and the complexities of their environments. This is what makes him not only the gifted podcast host of “Cleared Hot”, but…

    • 1 hr 55 min
    EP 364 – Break Your Shit with Dr. Cara Miller

    EP 364 – Break Your Shit with Dr. Cara Miller

    When Dr Cara Miller is around, all you want to do is make her proud. This week she graces The Crew to discuss a few thoughts on effective leadership. This. Is. Her. Jam. People. Not only does she talk about the shortcomings of those popular “five step” books frequently found in the airport, she also…

    • 2 hrs 35 min
    EP 363 – JL Holdsworth is About That RPR

    EP 363 – JL Holdsworth is About That RPR

    Don't Separate the Body from Mind Reflexive Performance Reset. You’ve heard the term RPR slung around the scene some time now, including on this podcast, but what IS it actually? This week we are joined by J.L. Holdsworth to discuss just that. Hear how the use of breath work and tactile input on very specific…

    • 2 hrs 22 min
    EP 362 – Injury Prevention with Dr Adam Anz

    EP 362 – Injury Prevention with Dr Adam Anz

    Fatigue is Where Injury Occurs You may have noticed that Power Athlete has been on a bit of an ACL kick recently. If there were a joint injury pandemic, this would be it. With nearly 120,000 ACL injuries per year in the states alone and an up to 32% re-injury rate, it’s a real bitch.…

    • 2 hrs 31 min

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