100 episodes

Real people. Real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. THEN he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than the Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people. PLUS - each week you’ll also hear from Emily Rosen, Director of the Institute for the Psychology of Eating, with powerful messages designed to inform and inspire you along your transformational journey.

Psychology of Eating Marc David and Emily Rosen

    • Health & Fitness

Real people. Real breakthroughs. For more than 3 decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. THEN he peels back the curtain to explain why he asked the questions he asked. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than the Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people. PLUS - each week you’ll also hear from Emily Rosen, Director of the Institute for the Psychology of Eating, with powerful messages designed to inform and inspire you along your transformational journey.

    A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama

    A Heartfelt Approach to Functional Nutrition Interview with Andrea Nakayama

    Today Marc David interviews Andrea Nakayama. Andrea is a Functional Nutritionist, educator, and speaker, and she's taken the idea of food as personalized medicine from clinical practice to guiding thousands internationally through her online programs of Replenish PDX and Holistic Nutrition Lab. In this heartfelt interview, they discuss how illness or tragedy can be alchemized into beautiful life lessons and can help us rise to a higher purpose and become an advocate for yourself and others.
     
    Watch the interview video and read the full transcript here!

    • 46 min
    What Are the Top Nutrition Trends to Watch-A Look at the Future of Nutrition with Marc David- Psychology of Eating Podcast

    What Are the Top Nutrition Trends to Watch-A Look at the Future of Nutrition with Marc David- Psychology of Eating Podcast

    The field of nutritional science seems to change so quickly, it can be hard to keep up with the most current ideas about healthy eating. But what if you could take a peek into the future and see what concepts will be making headlines – tomorrow? In this intriguing new podcast episode, Marc David, founder of the Institute for the Psychology of Eating, discusses 4 trends that are heating up right now, and are just about to burst onto the mainstream nutritional scene. If you want to find out what’s got the scientific community abuzz and be at the forefront of these exciting new developments, then tune in now and join Marc as he takes a little look into his crystal ball!

    • 10 min
    How to Understand All of Nutritional Science with Marc David- Psychology of Eating Podcast

    How to Understand All of Nutritional Science with Marc David- Psychology of Eating Podcast

    Have you noticed that there’s an abundance of well-regarded nutrition experts with dietary systems and approaches that are vastly different – and yet they have scientific validation and a lot of passion to back it all up? Have you ever been frustrated by these contradictory messages, and wished you had some clarity and some answers? Join Marc David, founder of the Institute for the Psychology of Eating in this informative and uplifting podcast episode. You’ll come away with a renewed understanding of the complex field of nutrition, and perhaps you’ll be able to relax a little and smile as you empower yourself with some fresh insights and information.

    • 8 min
    Powerful Topics in Medicine Interview with Sayer Ji

    Powerful Topics in Medicine Interview with Sayer Ji

    Marc David, Founder of the Institute for the Psychology of Eating, interviews Sayer Ji who is a widely recognized researcher, author, and founder of greenmedinfo.com. Greenmedinfo is known internationally for providing open access, evidence-based resources supporting natural and integrative healing modalities. Marc and Sayer discuss how true health is life empowerment and why so many people are choosing natural remedies.

    • 52 min
    This Nutritional Toxin Will Surprise You with Marc David- Psychology of Eating Podcast

    This Nutritional Toxin Will Surprise You with Marc David- Psychology of Eating Podcast

    It’s hard to avoid the seemingly endless amount of toxins that we’re exposed to via the air, water, our food, cosmetics, in the workplace, household items, and so much more. For sure, it’s a great strategy to try to clean up the toxins in your world as best you can. What many people tend to miss when it comes to detoxification are the toxins we self generate – meaning emotional toxins that can pollute our mind and ultimately drain the body. In this podcast episode, Marc David, founder of the Institute for the Psychology of Eating, reveals a potent mental/emotional toxin that’s well worth letting go of. Learn how to empower yourself and your metabolism with some clear advice when it comes to food, body, and life.

    • 7 min
    Brain Health, Food and the Gut Interview with Dr. David Perlmutter

    Brain Health, Food and the Gut Interview with Dr. David Perlmutter

    Marc David, Founder of the Institute for the Psychology of Eating interviews Dr. David Perlmutter, Board-certified neurologist and Fellow
    of the American College of Nutrition. He’s the author of the number one New York Times bestselling book Brain Grain: The Surprising Truth About Wheat, Carbs and
    Sugar, Your Brain’s Silent Killers. In this interview, you’ll learn more about the connection between our gut bacteria and health and how inflammation, depression, autism, and many other diseases and neurological disorders are now being linked to the gut microbiome and how not so new treatments are being used successfully in lieu of drugs.
     
    Watch the interview video and read the full transcript here

    • 50 min

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