56 min

Refuel + Recharge with Rebekah Lyons Refuel + Recharge: A Virtual Series on Mental Wellness

    • Non-Profit

Rebekah shared her four rhythms for renewal for mental health:


Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents

Watch the full recap here

Rebekah shared her four rhythms for renewal for mental health:


Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents

Watch the full recap here

56 min