300 episodes

Bernadette Boas, author of Shedding the Corporate Bitch, Shifting from Bitch to Rich, emboldens powerhouse female mavericks to tackle any bitch (fear, insecurity or limiting belief) or challenge so they break through to explosive success in their career and life. Interviews and discussions with experts in various fields lead to tips, advice, and sometimes tough love listeners can apply to their life today. Go to: www.balloffirecoaching.com to learn more.

Shedding the Bitch Radio Bernadette Boas

    • Health & Fitness

Bernadette Boas, author of Shedding the Corporate Bitch, Shifting from Bitch to Rich, emboldens powerhouse female mavericks to tackle any bitch (fear, insecurity or limiting belief) or challenge so they break through to explosive success in their career and life. Interviews and discussions with experts in various fields lead to tips, advice, and sometimes tough love listeners can apply to their life today. Go to: www.balloffirecoaching.com to learn more.

    Intuition + Your Calling with Intuitive Business Coach, Jenny Fenig

    Intuition + Your Calling with Intuitive Business Coach, Jenny Fenig

    If you are you at a crossroads, or feel like something else is out there for you, but not sure what that is or how to find it, then you'll love this episode with Intuitive Business Coach and Speaker, Jenny Fenig.

    After losing her sister to brain cancer while in high school, Jenny Fenig found herself in a dark place. For a long time afterwards, she didn’t allow herself to grieve properly and didn’t let herself be truly alone with her thoughts and grief. But once she did, she understood the power and importance of her intuition. This became even more important once she started navigating a massive career transition that would have her quit a 6-figure corporate job to become an entrepreneur who has now coached thousands of women to honor and cash in on their calling.

    She'll share with you:

    - How to get still and quiet in a world that's fast and loud

    – How to know what your calling truly is

    - How to do less and accomplish more

    • 50 min
    7 Principles of Creating Your Desires with Christy Whitman

    7 Principles of Creating Your Desires with Christy Whitman

    New York Times bestselling author and transformation leader, Christy Whitman, joins the show to discuss her book, The Desire Factor.

    The Desire Factor provides one of the most current, comprehensive, and easy to apply explorations into the realm of energy, and shows readers how – by purposefully calibrating the energetic frequency of their dominant thoughts, moods and expectations – they can bring any desire into physical form.

    The book is built around 7 Universal Principles, each of which assists readers in connecting with and deliberately harnessing the divine energy stream that sources all things. These are: The Principle of Alignment The Principle of Focus The Principle of Joyful Expectancy The Principle of Having The Principle of Loving The Principle of Surrender The Principle of Action

    Listeners will hear about:
    The 5 common obstacles that may be standing in your way of manifesting your desires.The two things that can stop someone from creating what they desireThe Desire Factor you have a 7 step approach to creating desires that are like a combination lock
    Christy has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been featured in numerous publications and magazines. Christy teaches the Law of Attraction, energy mastery, and personal development classes, meditations, and private sessions to help clients feel more aligned with the Divine Design of well-being, abundance, and success. She currently lives in sunny Arizona with her husband and two boys. Meet her at www.christywhitman.com.

    • 53 min
    Ask Me Anything with Bernadette Boas.

    Ask Me Anything with Bernadette Boas.

    What would you do if your young son was required to wear a girlie uniform or outfit for a recital?

    How would you handle it, how would your ego handle it?

    We're also addressing post- Labor Day blues coming back to work... how to love selling and more. Bernadette Boas answers your questions and addresses the challenges you could be having in your work or life.

    Go to Shedding the Bitch on Facebook and leave your comments and questions. https://www.facebook.com/shifttorich

    • 44 min
    Art of Routine with Angel Iscovich

    Art of Routine with Angel Iscovich

    Our guest, Angel Iscovich as been referred to as a philosopher who happened to be trained in medicine.

    He joins us to discuss how the insight into our human nature is the importance of a stable Environment and Routine, and how this is how we are wired. (Our Physiology, Endocrinology) As well as how we perceive our world with routine, rhythm, regularity, that gives us a sense of certainty. Today our world is disruptive, interruptive, and distracting our very nature. The book "Art of Routine" expands our insights into this aspect of our human nature and points to Longevity, High Performers, Care of our Young, and Business.

    Tune in, post your comments and questions, and hear about:

    1. Importance of Routine and Stability in Longevity & High Performance

    2. How individuals have dealt with Crisis.

    3. Our response to the World Pandemic its disruption and our recovery

     

     

    • 52 min
    How to start a successful business with Marielle Reussink

    How to start a successful business with Marielle Reussink

    This week's guest is all about fun, laughter, and massive success when starting or growing a successful business. Marielle Reussink will share her very own 6-step framework to success that she has used to coach hundreds of founders.

    So, if you’re thinking about starting a business or if you’re already in the process of starting up and feel a bit stuck and need help to figure things out, this is for you. Going through this, we can go through the 6 fundamental things you need think about to get the basics right to set yourself up for success.

    What to listen for:
    How to create your elevator pitch.How to develop your strategy. How to define your target audience.How to identify the right marketing channels for your business.How to differentiate your business.How to ensure your idea can work.
    Your RICH Question - what is the number 1 struggle you are having in your business?

    Marielle believes in the power of the individual and that entrepreneurs, start-ups and small businesses hold the key to the future. Since leaving the corporate world, Marielle’s life has become all about start-ups. From the onset, the goal of her own entrepreneurial journey has been to help fellow entrepreneurs realize their vision. Working with our clients, she looks at their broader business needs to develop goal-oriented communication solutions. Having consulted for and worked with over 100 founders and start-ups, as well as major companies such as ExxonMobil, Unilever and GE, Marielle is passionate about using her expertise and knowledge to help companies big and small achieve their goals. Her core focus is marketing but as her approach is strategic and business oriented, Marielle’s role quickly evolved to include business advisory and consultancy and to become a workshop facilitator and trainer.

    • 47 min
    Confidence Leads To Success with Elif Kose

    Confidence Leads To Success with Elif Kose

    Confidence is a combination of courage and strategy. You work at it. Firstly, as fashion designer, our guest Elif Kose, strongly believes your outlook is very important to how you feel and reflects what is in you to the outside world. So dress for success then focus on your dreams and what you want for life and how to get it with the gift you have.  

    We will discuss:

    - Confidence comes with practice so you have to fake it until you make it almost :)

    - How to gain clarity on your journey and stop giving too much energy to nay sayers.

    - And how to build a business organically from pocket money to a 6 figure global fashion brand. 

    • 46 min

Top Podcasts In Health & Fitness