244 episodes

Hey Mama! Are you mama juggling all the things? Nursing a baby, battling laundry, trying to keep it together & keep a spicy marriage and feeling like you're failing at all of it? What's up, I'm Ashley Carroll, I'm here to hold your hand through this process because I believe when you're ready to take control of your life, beat the limiting excuses, step into your own power, you can not only survive, but YOU CAN THRIVE! It's time for me to tough love your way through prioritization, taking your self care seriously, getting rid of excuses, reconnecting with your family, kids and spouse. And quite honestly, learning to love the chaos. The glory is in the journey, it's in the mess! In this podcast you will find conquering mom guilt, overcoming limiting beliefs, marriage, mindset and communication strategies, most importantly becoming the BEST VERSION OF YOU and everything in between. With No fluff and Lots of fun! Let's GO!

So She Grows - Conquering Mom Guilt, Kicking Negative Self Talk and Limiting Beliefs to the Curb, Marriage, Mindset, and Com‪m‬ Ashley Carroll

    • Parenting

Hey Mama! Are you mama juggling all the things? Nursing a baby, battling laundry, trying to keep it together & keep a spicy marriage and feeling like you're failing at all of it? What's up, I'm Ashley Carroll, I'm here to hold your hand through this process because I believe when you're ready to take control of your life, beat the limiting excuses, step into your own power, you can not only survive, but YOU CAN THRIVE! It's time for me to tough love your way through prioritization, taking your self care seriously, getting rid of excuses, reconnecting with your family, kids and spouse. And quite honestly, learning to love the chaos. The glory is in the journey, it's in the mess! In this podcast you will find conquering mom guilt, overcoming limiting beliefs, marriage, mindset and communication strategies, most importantly becoming the BEST VERSION OF YOU and everything in between. With No fluff and Lots of fun! Let's GO!

    Feel Drained? Why Stealing Moments of Joy Matter

    Feel Drained? Why Stealing Moments of Joy Matter

    Life is busy, chaotic, and we often put ourselves on the back burner. Rationalizing if we really need that Starbucks drink, rushing to get the kids to activity after activity making sure the kids have all their basic needs met and more while we have barely managed to eat a cheese stick all day, but have no question picking up a special treat for our kids to let them know we love them. GIRL we gotta LOVE US! In the chaos we have to steal moments of joy. Little moments throughout the day to pour back into yourself. Enough mom guilt, enough getting by, stop running off fumes....lets go!
    Share, Subscribe, Grow With Us! 
    Ashley 

    Ways to connect with me: 
    Facebook:  So She Grows Mom Community 
    Instagram: @theashcarroll
    Website: Theashcarroll.com 

    cbdMD
    https://cbdmd.t7c9v8.net/WZdv3

    Primally Pure 
    https://primallypure.com/?rfsn=3219962.7b035b4
    Code: AC10

    Morrocco Method
    https://www.morroccoaffiliate.com/aff.php?id=1150
    Code: theashcarroll15

    • 13 min
    You Become the Lies You Think

    You Become the Lies You Think

    If you say things to make light of yourself, like "oh my gosh I am so dumb" or "I am such a failure"...do you think your brain can tell the difference between what you are thinking and what is actually true? Do you believe what you are telling yourself to be true? And is it really true or is it something you've just convinced yourself that is true? IT's so INTERESTING YALL!! If you struggle with negative thoughts, putting yourself down, or saying out loud that you are good enough this episode is for YOU friend! Welcome to the struggle bus! We about to break through and overcome in here!  
    Share, Subscribe, Grow With Us! 
    Ashley 

    Ways to connect with me: 
    Facebook:  So She Grows Mom Community 
    Instagram: @theashcarroll
    Website: Theashcarroll.com 

    cbdMD
    https://cbdmd.t7c9v8.net/WZdv3

    • 21 min
    Weathering Seasons inside Your Marriage! How to Navigate the Storm.

    Weathering Seasons inside Your Marriage! How to Navigate the Storm.

    • 30 min
    Go After Your Husband Giiiiiiirrrlll

    Go After Your Husband Giiiiiiirrrlll

    When you have kids your relationship with your spouse can take the back burner. I mean, between zoom meetings, online learning, activities, lunch , dinner, diaper changes, and the list goes on and on how could we possibly think about our marriage let alone serve our spouse!? Girl, Im telling you, our marriage began before kids and it has to be prioritized post kids. It's hard, it's messy but we can do it and I'm going to share some easy ways how that will BLESS your marriage! Let's go friend :)

    • 24 min
    Don't Wait For Others To Do What You Should Have Already Done For Yourself

    Don't Wait For Others To Do What You Should Have Already Done For Yourself

    Share, Subscribe, Grow With Us! 
    Ashley 

    Ways to connect with me: 
    Facebook:  So She Grows Mom Community 
    Instagram: @theashcarroll
    Website: Theashcarroll.com 

    cbdMD
    https://cbdmd.t7c9v8.net/WZdv3

    Primally Pure 
    https://primallypure.com/?rfsn=3219962.7b035b4
    Code: AC10

    Morrocco Method
    https://www.morroccoaffiliate.com/aff.php?id=1150
    Code: theashcarroll15

    • 24 min
    6 Brutally Honest Reasons You Should Celebrate Valentines Day

    6 Brutally Honest Reasons You Should Celebrate Valentines Day

    Valentines Dayyyyy! The holiday we all love to hate. I know, I know, why add on to an already stressful season of life we're in right? I get it! Girl, I am living in an RV with 4 other people, one of which is a toddler right now, girl I GET. IT. But hear me out. I have 6 reasons why you should consider celebrating instead of sticking to your "I don't care about valentines day, we show our love for each other everyday, it's a fake holiday made up by Hallmark to sell cards" hill you want to die on. SIX reasons you should celebrate Valentine's Day this year, and if you still don't agree? Carry on :)
    Share, Subscribe, Grow With Us! 
    Ashley 

    Ways to connect with me: 
    Facebook:  So She Grows Mom Community 
    Instagram: @theashcarroll
    Website: Theashcarroll.com 

    cbdMD
    https://cbdmd.t7c9v8.net/WZdv3

    Primally Pure 
    https://primallypure.com/?rfsn=3219962.7b035b4
    Code: AC10

    Morrocco Method
    https://www.morroccoaffiliate.com/aff.php?id=1150
    Code: theashcarroll15

    • 23 min

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