267 episodes

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

The Anxiety Guy Podcast The Anxiety Guy

    • Mental Health

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

    TAGP 267: If You’re Running This Subconscious Program You Will Have Anxiety

    TAGP 267: If You’re Running This Subconscious Program You Will Have Anxiety

    The subconscious programs we run below our level of conscious awareness dictates the quality of our lives. In terms of anxiety, these programs can very well be the root causes of a persons lessened mental health.

    • 10 min
    TAGP 266: Working With The Inner Child To Heal Anxiety

    TAGP 266: Working With The Inner Child To Heal Anxiety

    Working with the inner child to heal anxiety takes commitment, patience, and a whole new outlook over the things that bring you fear and uncertainty. Here's how to supercharge your anxiety recovery and improve your mental health greatly.

    My latest book is now out on Amazon! https://amzn.to/31jJ2TY

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    • 11 min
    TAGP 265: Conscious And Subconscious Meaning Behind Your Anxiety Disorder

    TAGP 265: Conscious And Subconscious Meaning Behind Your Anxiety Disorder

    When we can understand the subconscious meaning behind our anxiety disorder we can begin healing our mental health and get to the root causes of our anxiety problem.

    My latest book is now out on Amazon! https://amzn.to/31jJ2TY

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    • 13 min
    TAGP 264: Guided Imagery Meditation For Anxiety And Negativity Clearing (LIVE)

    TAGP 264: Guided Imagery Meditation For Anxiety And Negativity Clearing (LIVE)

    This guided imagery meditation for anxiety and negativity clearing utilizes visualization and somatic engagement skills. As you practice this magic frame exercise regularly you will find yourself with lowered anxiety levels and more mental health clarity.

    My latest book is now out on Amazon! https://amzn.to/31jJ2TY

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    • 8 min
    TAGP 263: The Inner Healing Power Of Expectancy Vs Hope

    TAGP 263: The Inner Healing Power Of Expectancy Vs Hope

    While healing an anxiety disorder the inner healing power of expectancy must be weighed against hope. Today I'll focus on these two separate intentions and how each leads down different paths, many times healing vs stagnancy of our mental health.

    My latest book is now out on Amazon, pick up your copy here: https://amzn.to/31jJ2TY

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    • 7 min
    TAGP 262: 5 Amazing Life Lessons Anxiety Has Taught Me

    TAGP 262: 5 Amazing Life Lessons Anxiety Has Taught Me

    When we are once and for all beyond anxiety we can look back and recognize the many life lessons that living with an anxiety disorder teaches us. Here are a few from my own experience that has led to vast improvements in my mental health.

    My latest book is now out on Amazon, pick up your copy here: https://amzn.to/31jJ2TY

    Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/

    Subscribe to The Anxiety Guy YouTube channel: https://bit.ly/3jbNjPW

    • 17 min

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