76 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

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    • Fitness

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

    Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

    Ryan Holiday discusses cultivating stillness, the difference between confidence and ego, and why we shouldn't use external factors to define success.

    • 54 min
    The Story of WHOOP and the inspiration behind our mission to unlock human performance

    The Story of WHOOP and the inspiration behind our mission to unlock human performance

    Will Ahmed dives deep on the founding of WHOOP and our mission to unlock human performance.

    • 46 min
    PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

    PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

    Dylan Frittelli discusses his strong first season on the PGA Tour and how WHOOP has helped him improve his golf game.

    • 55 min
    Researchers Use WHOOP to Track COVID-19 Recovery Process

    Researchers Use WHOOP to Track COVID-19 Recovery Process

    The Duke University COVID-19 Research Taskforce is putting WHOOP straps on coronavirus patients to track how they are recovering from the disease, both in the hospital and after they are discharged.

    • 28 min
    WHOOP members fighting COVID-19

    WHOOP members fighting COVID-19

    This week, we’re highlighting how WHOOP members are fighting the coronavirus pandemic. We’ve put together a compilation of interviews with people from across the country who’ve either been inflicted with COVID-19, or are working on the front lines to...

    • 49 min
    Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.

    Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.

    Tom Segura is one of the biggest acts in comedy right now. He joins the WHOOP Podcast to talk about his career and how to best optimize his WHOOP data.

    • 47 min

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