YOUR LIFE NOW show with Coach Rea Wilke Your Life Now show * Coach Rea

Today, I would like to challenge you to focus on one single task at a time, so you can accomplish more!

Challenging ourselves to single tasking can be achieved through various strategies:
Prioritize your task.Set a time limit: Block specific time for each task.Minimize distractions: Create conducive work environment.Practice mindfulness: Train your mind to stay present and focused on the task at hand.Break your tasks into smaller steps.Utilize Productivity Tools: Like your calendar, task lists, or productivity apps, and stay on track with single tasking goals.Take breaks: Allow yourself short breaks between tasks to recharge and to refocus.
By incorporating these strategies into your daily routine, you can gradually develop the habits of single tasking. Reap the benefits of increased focus, productivity, and effectiveness.

Choices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work.

"Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady

Are you willing to take full responsibility for the choices you are making in your life and in your business? If not, who is making the Decisions for you? Here few things to consider:

 
Make a list of all the choices you intend to make.Create a priority list.Manage the big decisions.Write down the reason for these decisions.Learn from past choices.Know what you know and what you don't know. ..and learn something new every day.Keep the right perspective ..Do not procrastinate. ..Once you decide, try not to look back, just make it work.Happy decision making.
 

For more information, Contact us today at: https://YourLifeNow.info

Disclaimer: Your life now show is intended to be for information purposes and thought provoking. We invite you to contact us for more information on how we can be of service to you or to your organization.

“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive." 

Make sure that your thoughts and feelings reflect your true intention. Take inventory of your expectations. And keep in mind that your expectations are the seeds of your intentions.

For more information, contact us at: https://YourLifeNow.info

Disclaimer: The "Your Life Now show' is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we would love to be of service. Please feel free to contact us directly at: Coach Rea

March 10-2011

Happy Anniversary 'Your Life Now show with Coach Rea'

It all started 12 years ago; the “Your Life Now” show with Coach Rea began! I knew it then, and I know it now: I want to offer my teaching and the teaching of other thought leaders to those who want to listen, learn, and be inspired! 

I took a leap of faith, and I got it done, even though I did not know how! I just knew, I will be guided throughout the way. With every step I take, I get better and better! When we get out of our heads, we can accomplish anything! 

The intention was clear, “inspire positive change and transformation”. 

You can listen to all the episodes on the Your Life Now page at www.YourLifeNow.info and everywhere you get your podcast! Apple Music at: Apple Podcast You can subscribe and share what you like. You can also sponsor an episode of your liking or simply support the show! If you’d like to sponsor an ad, please contact us on the Your Life Now page for more on sponsoring an ad with us.

 

How can you enlarge your thoughts, and match them with your goals and intentions for yourself?

How can you make affirmations work for you?

Start by understanding the words that you are affirming.

Believe the words you affirm. Enlarge your mind screen. See, and visualize what you affirm.

To achieve anything in life, personally or professionally, we must act.

Everything comes from the mind. If you want to be in line with things, you must move, and take action. Proceed with confidence, calmness, and inner trust in your power to achieve your goals and desire outcomes.

You must be willing to expand your mind and believe in your ability to achieve anything you set your mind to.

Use it in your business, use it in your personal life. And keep on seeing the big picture of your desired outcome. So how do you create activities??

 Listen to all our podcasts, everywhere you get your podcasts. Share it, and feel free to share your feedback.

Let us know how we can be of service to you and to your organization.

For more information, contact us at: https://YourLifeNow.info

Disclaimer: Your Life Now show with Coach Rea is intended to be for information purpose and thought provoking. By applying any of the information shared on the show, you agree to take full responsibility for your actions. We are experts, and we welcome you contacted us directly, if we can be of service to you, or to your organization...

This podcast can be dedicated to all the salespeople out there, who want to get more of the yes in their business!

Change your Habits and Embrace your full potential.

Are you ready to embrace your full potential in your personal life, and at work?

If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't like to do.

Two things we should focus on, discipline, and the willingness to change.

Did you know that every habit, Good or bad follows the same three-step pattern? They are called the three Rs of habit formation.

“Reminder. -The trigger. That initiates the behavior.

Routine. -The behavior itself. The action you take.

Reward. -The benefit you gain from doing the behavior.”

 for more information, or if we can be of service, feel free to contact us at: https://yourlifenow.info

 

Disclaimer: ‘the Your Life now show with Coach Rea’ is intended to be for information purpose and thought provoking? By applying any of the information shared on the show, you agree to take full responsibility for your action. We are experts, and we’d love to be of service. For more information on our services, go to our page at: yourlifenow.info

 Thank you for listening, supporting, and sharing. 

Warm regards,

Rea Wilke aka Coach Rea