9 episodes

Live your life. Now. Finally.

Big Bravely Sheri Guyse

    • Health & Fitness

Live your life. Now. Finally.

    Fear is Real

    Fear is Real

    So, how's your relationship with fear going? In this episode I shine a light on how fear is right next to us when we are being our bravest selves.

    • 13 min
    Vulnerability is Key

    Vulnerability is Key

    When we are brave with our lives, we give other people permission to be brave with theirs. In this episode I link our vulnerability with our innate desire for social connection.

    • 15 min
    So, they say you're too much?

    So, they say you're too much?

    In this episode, I call out the most unhelpful comment a lot of us hear: "You're being too emotional." What are people really saying when they put that on us? Hint: It's not about us at all.

    • 12 min
    Am I enough? How can I do it all?

    Am I enough? How can I do it all?

    I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough.

    • 16 min
    Jerks aren't helpful

    Jerks aren't helpful

    Get unstuck without needing a magic wand. I found the real magic to getting unstuck: self-compassion. Listen to learn all about why you really want to stop talking to yourself like a jerk.

    • 17 min
    Be the Boss of You

    Be the Boss of You

    In this episode, I give the low-down on the life expansion possible when we face our fears to reclaim our agency. What's agency? I define that too.

    • 13 min

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