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9 episodes
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Big Bravely Sheri Guyse
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- Health & Fitness
Live your life. Now. Finally.
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Fear is Real
So, how's your relationship with fear going? In this episode I shine a light on how fear is right next to us when we are being our bravest selves.
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Vulnerability is Key
When we are brave with our lives, we give other people permission to be brave with theirs. In this episode I link our vulnerability with our innate desire for social connection.
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So, they say you're too much?
In this episode, I call out the most unhelpful comment a lot of us hear: "You're being too emotional." What are people really saying when they put that on us? Hint: It's not about us at all.
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Am I enough? How can I do it all?
I actually get into a little bit of coaching in this episode. Peek into my process as I address questions I was recently asked about how to do everything and what is enough.
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Jerks aren't helpful
Get unstuck without needing a magic wand. I found the real magic to getting unstuck: self-compassion. Listen to learn all about why you really want to stop talking to yourself like a jerk.
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Be the Boss of You
In this episode, I give the low-down on the life expansion possible when we face our fears to reclaim our agency. What's agency? I define that too.