1 episode
Big Ern Keto Fit ernesto chavez
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- Health & Fitness
I'm Ernie, I've been overweight since I was a kid. I've been working on getting healthy over the last year and I'm doing it with exercise and the keto diet. Follow me for tips, tricks and motivation.
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Keto Diet 101 How to get started on keto
This is a quick and easy guide to the keto diet. I will show you the easiest and simplest way to get started on keto.
Please follow me on Instagram if you liked this @bigern.ketofit.