2 episodes

Let's talk posture. Stretches, exercises, chiropractic, standing desks, yoga, etc.

Big Picture Posture James Dawes DC

    • Health & Fitness

Let's talk posture. Stretches, exercises, chiropractic, standing desks, yoga, etc.

    Health Risks As We Shrink.

    Health Risks As We Shrink.

    As we get older, we may lose height. Why? And, what can we do about it?

    • 4 min
    Backpack Tip.

    Backpack Tip.

    Backpack Tip. Tighten the shoulder straps!

    • 2 min
  • © James Dawes DC

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