50 episodes
Blue Lotus Yoga with Jill Amison Jill Amison
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- Health & Fitness
Yoga Podcasts for the Modern Mystic
Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice.
With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self.
Visit www.bluelotusyoga.co.uk to learn more and start your journey today!
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Vagus Baby
In this latest Yoga Podcast we explore ways to use our practice to manipulate the Vagus nerve and reset our nervous system.
So much love for this practice from my student friends and lots telling me that they had the BEST nights sleep following this practice!
Enjoy!!! -
Radical Liberation
Enjoy this mythical flow yoga class honouring the Goddess Kali, the epitome of radical transformation and fierce love! 🔥
🖤 Kali, the dark goddess, embodies the potent energy of destruction and rebirth. She wears a garland of 108 severed heads, symbolizing the cutting away of limitations that bind us, and carries the sword of discernment to sever illusion and false hopes. Her tongue and fangs drip with blood, representing the intense detoxification and purification she brings.
💫 In our class, we’ll delve into Kali’s teachings of radical freedom and leave our egos at the door. Just like Kali, we’ll destroy old structures within ourselves to make room for new growth and rebirth. This class is audacious, unconventional, and empowering, like the volcanic eruption or the force of a tsunami.
OM AIM HRIM KLIM CHAMUNDAYE VICHE SVAHA 🙏 -
Threshold Spaces with Ganesh & the Moon
Hey Beauties
So good to be back!
Let's begin with the gatekeeper of the threshold spaces and a 75min slow, steady/ beginners practices with Ganesh.
Enjoy!!!! -
Walking Meditation
A 10 min walking meditation practice to find steady ground in your body & mind.
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Sacred Thread Meditation
A short guided meditation to remind us of our interconnectedness to each other and everything around us.
You are not alone!
Come join the Online Blue Lotus Yoga & Ritual Community where you have access to all live and streamed classes, meditations and lunar rituals. -
Guided Relaxation for Turbulent Times
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry.
You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc.
Stay Safe
Enjoy x