55 episodes

Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perceive our bodies and the bodies of others, unpacking this is the key to our freedom. Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

Body Justice Allyson Ford, MA, LPCC

    • Health & Fitness

Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perceive our bodies and the bodies of others, unpacking this is the key to our freedom. Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    Eating Disorders among Asian Americans with ADHD (ep. 57) with Jocelyn Lam, LMFT

    Eating Disorders among Asian Americans with ADHD (ep. 57) with Jocelyn Lam, LMFT

    Enjoy this rich discussion between me and my dear friend/colleague, Jocelyn Lam. We discuss specific themes in ED Recovery among Asian Americans with ADHD including: masking, object permanence, intergenerational trauma, the model minority myth, cultural betrayal trauma and more. Whether you carry these identities or not, I garunetee you will learn something new. If you are a provider, please listen to gain insight and information on how to better serve this population.



    As always, you can find me on IG @bodyjustice.therapist and my website: www.eatingdisorderocdtherapy.com



    Please note that this podcast is for educational purposes only. It is not individual medical or therapeutic advice.



    Jocelyn (they/she) is a late discovered AuDHD, queer, second generation Chinese and Canadian immigrant to the Bay Area of California. They are a Licensed MFT and owner of their outpatient private practice, Bloom in Adversity. Jocelyn specializes in eating disorders in neurodivergent QTBIPOC populations and is passionate about providing affirming care using parts work and relational-cultural therapy. In her spare time, she loves reading, going to concerts, and spending quality time with her kiddo. Find Jocelyn via their website: https://www.bloominadversitytherapy.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 46 min
    56. Revolutionizing Eating Disorder Care with Psychedelics: A Reverse Interview with Alishia McCullough

    56. Revolutionizing Eating Disorder Care with Psychedelics: A Reverse Interview with Alishia McCullough

    In this reverse interview, my friend and colleague Alishia McCullough interviews me on the healing power of plant medicine, ketamine and the potential impact on Eating Disorders. We get real with our own experiences and share our thoughts on how to be in right relationship with Indigenous communities when partaking in these sacred medicines. We don't have all the answers, but we are excited to get his conversation out there.



    You can find Alishia's work on her IG: @blackandembodied

    and her course website: https://alishia-mccullough-s-school.teachable.com/p/reimagining-eating-disorders-101



    I highly recommend Alishia's course to all ED providers!



    As always you can find me on IG @bodyjustice.therapist

    and my website: www.eatingdisorderocdtherapy.com



    *This podcast is for educational purposes only and is not a substitute for therapy or medical advice!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 40 min
    55. How to Support a Romantic Partner with an Eating Disorder

    55. How to Support a Romantic Partner with an Eating Disorder

    Going off of last week's episode, we are going to explore more about supporting loved ones with an ED, specifically within the context of romantic relationships! We will discuss:

    -The importance of self-educating

    -Unlearning your own diet culture/anti-fat beliefs

    -Empathy building

    -Emotional attunement

    -Attachment

    -Acceptance of stage of change process



    Resources mentioned in the show:

    Anti-Diet Book

    The Wellness Trap

    Association for Size Diversity

    John Gottman Love Maps Cards

    Esther Perel Card Deck

    Attachment Quiz

    Feelings wheel



    As always you can find me on my IG @bodyjustice.therapist and website: www.eatingdisorderocdtherapy.com



    If you're looking for individual, group or family therapy particularly for Eating Disorders, OCD, maternal mental health and more- my team is here to help you! We have a few openings in CA, Utah and Florida.



    **This podcast is for educational purposes only and is not a replacement for therapy or medical advice!**


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 25 min
    54. Six Ways to Support Someone with an Eating Disorder (that have nothing to do with food)!

    54. Six Ways to Support Someone with an Eating Disorder (that have nothing to do with food)!

    Tune into episode 54 of Body Justice to hear about six ways you can show up for your loved ones with an ED and provide support that has nothing to do with food. You'll also learn about why not focusing on the food (unless specifically asked to) is crucial!



    Resources mentioned:



    Allyson's ED Recovery During Pregnancy and Postpartum Support Group- sign up HERE!



    MEDA- resources for loved ones



    FEAST -education/resources for loved ones



    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: ⁠www.eatingdisorderocdtherapy.com⁠



    Find me on Instagram here: ⁠@bodyjustice.therapist⁠



    Follow and rate this podcast! This helps it reach more people in need: ⁠review on Apple⁠



    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 15 min
    53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell

    53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell

    In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse.



    NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyson Ford, LPCC, ⁠sign up here! 



    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: ⁠www.eatingdisorderocdtherapy.com⁠

    Find me on Instagram here: ⁠@bodyjustice.therapist



    Meet our guest: Sharon Maxwell (she/they): a visionary advocate for body liberation and a dedicated fat activist. Sharon has become a leading force in dismantling oppressive systems, as they have dedicated their work to eradicate weight stigma within treatment centers, mental health spaces, and healthcare settings. Drawing from her own lived experiences, Sharon offers unique insights and practical tools to foster safe and accessible environments for people of size. With compassion at the forefront, they actively drive positive change in the spaces they enter. Sharon's story has been featured in the New York Times Magazine, on The Tamron Hall Show, and numerous podcasts. Their activism work has been featured in countless news outlets including 60 Minutes, the Wall Street Journal, The Washington Post, The New York Times, NPR, and more. You can follow Sharon on Instagram @heysharonmaxwell as well as visit their website: heysharonmaxwell.com.





    Follow and rate this podcast! This helps it reach more people in need: review on Apple

    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

    --- 

    Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message




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    Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 53 min
    52. Misconceptions about ARFID and Compassionate, Autonomy Based Support with Kevin from @kevindoesarfid

    52. Misconceptions about ARFID and Compassionate, Autonomy Based Support with Kevin from @kevindoesarfid

    Today we have Kevin (they/them) from @kevindoesarfid talking to us about all about ARFID, what mainstream treatment gets wrong, and the directions we need to be going. Kevin is a disabled, mad, and queer artist from Western Massachusetts located on pocumtuk land. Kevin's art and activism speaks to their lived experience with mental health in an unfiltered way. They exhibit a passionate effort toward making the world a more accessible place for everyone. And their lifelong struggle with things like ARFID, mental health, chronic illness, etc fuels this passion. Kevin works from a client led lens that is rooted in anti-carceral care and harm reduction. You can find Kevin and their work over at @kevindoesarfid on IG.



    Find out more about their work on their IG and how to get in touch with them here: @kevindoesarfid



    Resource mentioned: ARFID peer support space (private FB group)



    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com



    Find me on Instagram here: @bodyjustice.therapist



    Follow and rate this podcast! This helps it reach more people in need: review on Apple



    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

    --- Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
    Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support

    • 46 min

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