4 episodes
Bottled Emotions Echo Chinta
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- Health & Fitness
hiya everyone !
So, we made this podcast to help cope with the modern issues that we all face during our existences and also spreading awareness about mental health and wellbeing. Our aspiration for this podcast is to help and create an outlet and safe space for listeners to express their emotions and feel more accepted. Just as a disclaimer, we are not professionals; we just want to bring awareness and really talk certain topics that are important and some topic may be triggering ! Hope you enjoy listening our podcast!
love,
echo, sorrel, riddle and theo
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The School Life
In todays episode we talk about school and what we think about the school system and how different people react to situations differently and how it can be quite harsh to people who are just suited for the way school works currently. Also we have too many test but its chill.
There weren't any apparent triggers in this episode but if you think there is something we should add a warning for hit us up and we can do that.
Anyway give us a rating and all that and if you really want maybe even a 5 star rating as that would be very cute of you.
Soooo I think thats all so enjoy!!!!
- Yashu -
Stigmas around Mental health
Hey guys in todays episode we talk about stigmas around mental health and triggers and more!!
Also go check out our friend Aishah's business called Flower Crops!!!!!!!!
PSA:
This maybe triggering and/or upsetting so don't watch if u don't feel like you can as we don't want u to push yourself and if you can't that is totally valid and fine but if u do decide to watch this i hope u enjoy!! :D
Stay safe and have fun or whatever the younglings do nowadays lmao, love u guys baiiiiii
- Yashu -
Quarantine Tingzzzz
Hey kiddos
In today's episode (the FIRSTTTTTT AHHHHHHH we are so excited lol) we talk about quarantine and COVID but more in an aspect of how it has affected us and the small and big changes we have noticed and experienced due to it. E.g Loss of friends and new interests
This is our first episode so sorry if it seems a tad bit short we are still trying to get into the swing of things!
Anyways hope you enjoy!
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Trailer
HEY!
Our names are Yashu, Sorrel and Luck and this is our podcast about Mental Health and here we just introduce ourselves and show you guys a bit about us. We really wanna help alot of ppl with this podcast and hopefully this mess of a trailer convinces you to listen!!!
PSA:
Sorry for the cRuNcHy audio quality we are working with what we have got and we are trying our hardest to make this work but hopefully in the future we can get the proper equipment
Also this podcast is about mental health and wellbeing in general so we will be talking about serious issues in which we will put trigger warnings in the beginning of the episode and on the description of the episode.
Anyway we hope you enjoy!!!