7 episodes
Real Talk Dashea Ford
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- Education
This podcast is about my weight loss journey and how I stay consistent. I was diagnosed with an infertility problem and cured myself. This will walk you through my whole journey and also help others who may have been on their journey. We will also talk about life talks and everything I've been through that can help other people. Just listen to me.
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Balance and Discipline
Hear me out. We have to break the barriers we have on ourselves and reach that new level in order to be untouchable. Discipline and balance gone have you reaching levels you didn’t think you were capable of.
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Do you feel behind?
There is no such thing as being behind in life. Everything happens at the right time in your life. Let’s really talk about it and hear me out!
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Hard Self Care (Internal Work)
Have you ever done the easy self care on yourself? Well now it’s time to face yourself in the mirror. Assess yourself and change what you don’t like. We can’t always point the fingers! We have to dig deep within and see what we are able to change🤎🤝🏾
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Leaving my hometown
Leaving my hometown wasn’t easy but it was best for my growth. If you are experiencing any kind of discomfort or anything about leaving your hometown. Listen to me! I was scared to but a flower must GROW!
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Change your social media
Changing your social media it can help you. Don’t let social media be your worst enemy and don’t compare your journey to no one else’s !!!
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Getting started on the weightloss Journey
How to get started and understand that the journey isn’t easy and that this is going to be a lifestyle !
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