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3 episodes
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Head Over Health Iyaloo Nambuwa
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- Health & Fitness
Welcome to Head Over Health!
A down-to-earth and informative health podcast hosted by Dr Twahafifwa Iyaloo Nambuwa , A General Practitioner in Windhoek who is passionate about health literacy.
Here I will share answers to medical questions you may have in a way that is accessible to everyone . We discuss real health concerns in simple terms and provide information you can readily use to make educated choices that can help improve your health .
If you ever went to your Doctor’s appointment and left with more questions or simply have an unanswered medical concern , this one is for you!
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🚹 Men Mental-health Matters
The truth is no one is immune to mental illness but sadly society taught men to mask their emotions and not seek for psychological help . The worst that can happen is suicide , I will highlight the red flags in hope that our men take a stand for their mental well being .
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🚹 Young & Impotent
June is Men’s Health Awareness month so I saw it fitting to answer a male related concern . The question was on Erectile Dysfunction. Most research considers this as an elder man problem , NOT TRUE ! The thing is the younger population is not immune to this .
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Here’s to Head Over Health
My goal is to help us live our healthiest most informed lives