2 episodes
Heart and Soul Yoga with Sharon Sharon Schmitz
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- Health & Fitness
Sharon is a 500 Certified Yoga Teacher. Here she will talk about classes, offer meditation suggestions, and whatever else comes up! Enjoy!
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Cool your body with yoga!
A brief description of some breath work and yoga poses to use to cool your body in warm weather!
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Yoga with Sharon -Hey All! Welcome
First podcast for Yoga with Sharon! Enjoy and hope to see you at a class soon!
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